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Inspect and properly tighten all parts of the elliptical
trainer regularly. Replace any worn parts immediately.

The elliptical trainer can be cleaned with a soft cloth
and a small amount of mild detergent. 

Do not use

abrasives or solvents. 

To prevent damage to the

console, keep liquids away from the console and keep
the console out of direct sunlight.

When storing the elliptical trainer, remove the batter-
ies from the console. Keep the elliptical trainer in a
clean, dry location, away from moisture and dust.

CONSOLE TROUBLESHOOTING

If the console does not function properly, replace the
batteries (see assembly step 9 on page 8).  

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the
reed switch should be adjusted. To adjust the reed
switch, first see assembly step 8 on page 8 and
remove the Pedals (13, 14). Next, see step 7 on page
7 and remove the Pedal Arms (11, 12). 

Next, remove all of the Screws (51, 70) from the right
Pedal Disc (15), and slide the Pedal Disc off. Remove
all Screws (52, 64, 69) from the Right Side Shield (4),
and remove the Right Side Shield. Remove all
Screws (52) from the Left Side Shield (3), and remove
the Left Side Shield.

Next, see the drawing below and locate the Reed
Switch (53). Loosen, but do not remove, the indicated
Screw (52). Slide the Reed Switch slightly toward or
away from the Magnet (58) on the flywheel. Retighten
the Screw. Turn the left Pedal Disc (15) for a moment.
Repeat until the console displays correct feedback. 

When the Reed Switch (53) is correctly adjusted, reat-
tach the Side Shields (3, 4), the right Pedal Disc (15),
the Pedal Arms (11, 12), and the Pedals (13, 14).

HOW TO ADJUST THE DRIVE BELT

If you can feel
the pedals slip
whilst you are
pedaling,
even when
the resistance
knob is turned
to the maxi-
mum setting,
the Drive Belt
(19) may
need to be
adjusted. To
adjust the
Drive Belt, you must remove both side shields. See
the instructions at the left and remove the side
shields.

Next, loosen the M8 x 22mm Flat Head Bolt (68) and
turn the M10 x 60mm Button Screw (62) until the
Drive Belt (19) is tight. Once the Drive Belt is tight,
tighten the Flat Head Bolt. Reattach the side shields.

6

11

2. Whilst another person lifts the back of the Frame (1)

slightly, attach the Rear Stabiliser (9) to the Frame
with two M10 x 75mm Carriage Bolts (34) and two
M10 Nylon Locknuts (33).

33

1

2

34

9

33

MAINTENANCE AND TROUBLESHOOTING 

64

69

51

70

70

69

52

52

64

64

14

12

4

58

53

52

15

15

3

68

62

19

3. Whilst another person holds the Upright (2) near the

Frame (1) as shown, connect the Upper Wire (44) to
the Reed Switch Wire (53). 

Next, connect the Resistance Cable (45) to the
Lower Resistance Cable (65) in the following way:

• See drawing A. Pull up on the metal bracket, and

insert the tip of the Resistance Cable (45) into the
wire clip on the Lower Resistance Cable (65) as
shown. 

• See drawing B. 

Firmly

pull the Resistance Cable

(45) and slide it into the metal bracket on the
Lower Resistance Cable (65) as shown. 

• See drawing C. Using pliers, squeeze the prongs

on the upper end of the metal bracket together.

Slide the Upright (2) onto the Frame (1);

make sure

not to pinch the wires or cables

. Attach the Upright

with two M10 x 76mm Button Bolts (67), two M10
Nylon Locknuts (33), and two M10 Split Washers (59).

Do not tighten the Button Bolts yet.

65

65

45

Metal

Bracket

45

B

A

C

65

45

4

42

44

45

Console

Wire

42

63

23

2

4. Connect the Upper Wire (44) to the wire on the

Console (23). Next, attach the Console to the Upright
(2) with four M4 x 12mm Screws (42).

Press the Resistance Knob (63) onto the Resistance
Control (45).

64

65

44

45

67

33

59

59

53

2

1

Make sure not to

pinch the wires

or cables

.

3

Summary of Contents for pacerprograms 485p

Page 1: ...e SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the part s see page 14 08457 089 009 ORDERING REPLACEMENT PARTS USER S MANUAL CAUTION Read all preca...

Page 2: ...40 40 63 65 29 64 52 33 68 27 7 54 42 59 59 58 52 54 52 53 69 66 69 66 70 48 48 47 49 49 49 72 72 71 49 46 55 56 73 56 55 46 49 73 37 EXPLODED DRAWING Model No PFEVEL24831 R0804A 15 2 TABLE OF CONTENT...

Page 3: ...IMPORTANT PRECAUTIONS WARNING To reduce the risk of serious injury read the following important precau tions before using the elliptical trainer WARNING Before beginning this or any exercise program...

Page 4: ...ly bend forward from your hips Allow your back and shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of kn...

Page 5: ...e Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of...

Page 6: ...ling even when the resistance knob is turned to the maxi mum setting the Drive Belt 19 may need to be adjusted To adjust the Drive Belt you must remove both side shields See the instructions at the le...

Page 7: ...ay will appear for two seconds the console will then be ready for use Note If batteries were just installed the power will already be on Select one of the three pacer programs or the manual mode To se...

Page 8: ...ng it or damage will result DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three moti vational pacer programs Each pacer program is designed to guide you through an effecti...

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