Pro-Form PERFORMANCE 950, User Manual

Page 1: ...089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd c o HI Group PLC Express Way Whitwood West Yorkshire WF10 5QJ UK AUSTRALIA Call 1...

Page 2: ...32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telephone number on the f...

Page 3: ...cuit No other appliance should be on the same circuit 12 If an extension cord is needed use only a 3 conductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m 13 Keep the power cord away from he...

Page 4: ...larly 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove...

Page 5: ...treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us...

Page 6: ...Screw 9 4 1 4 Star Washer 12 8 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part fr...

Page 7: ...ing belt wipe it off with a soft cloth and a mild non abrasive cleaner To identify small parts see page 6 Assembly requires the following tools the included hex keys one adjustable wrench one Phillips...

Page 8: ...eadmill onto its left side Partially fold the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet Cut the shipping tie securing the Upright Wire 87 to the Base 95 Locate a pl...

Page 9: ...e Screws touch the Right Upright 85 do not fully tighten the Screws yet Partially tighten the 3 8 x 1 1 2 Screw 14 95 85 87 11 11 14 7 5 4 Identify the Right Upright 85 which is marked Right Hold the...

Page 10: ...rtially tighten the 3 8 x 1 1 2 Screw 14 With the help of a second person tip the tread mill so that the Base 95 is flat on the floor 7 84 7 95 11 11 14 6 With the help of a second person carefully ti...

Page 11: ...the Right Handrail and pull the Upright Wire out of the end of the Right Handrail Attach the Right Handrail 83 to the Right Upright 85 with three 5 16 x 1 Bolts 4 and three 5 16 Star Washers 13 as sh...

Page 12: ...CTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Console Assembly 12 Console Wire Wire Tie 87 83 87 Console Wire 11 IMPORTANT To...

Page 13: ...8 and two 3 8 Nuts 10 Attach the upper end of the Storage Latch 51 to the Frame 55 with a 3 8 x 2 Bolt 8 and a 3 8 Nut 10 Note It may be necessary to move the Frame back and forth to align the Storag...

Page 14: ...em the key to achieving the best results is to maintain the proper heart rate during your workouts The optional chest heart rate monitor will en able you to continuously monitor your heart rate while...

Page 15: ...indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinanc...

Page 16: ...also connect to Nikeplus com through the op tional PROFORM SYNC With the SYNC you can use an array of tools to analyze your results and monitor your progress toward your fitness goals To purchase a SY...

Page 17: ...to slow to a stop Test the clip by carefully taking a few steps backward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the...

Page 18: ...he incline of the treadmill for a few seconds each time the incline of the treadmill changes The Time Pulse dis play This display will show the elapsed time The display will also show your heart rate...

Page 19: ...tected several dashes will appear and then your heart rate will be shown For the most accurate heart rate reading continue to hold the con tacts for about 15 seconds 7 When you are finished exercising...

Page 20: ...speed and or in cline setting is programmed for the next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to the n...

Page 21: ...ainer button the My Maps button the World Tour button or the Event Training button to download the next workout of that type in your schedule Press the Compete button to compete in a race that you hav...

Page 22: ...ay music or audio books through the console s stereo speakers you must connect your iPod MP3 player CD player or other personal audio player to the console through the audio jack or through the option...

Page 23: ...the word ON will appear in the center display To turn on or turn off the demo mode press the Enter button or the Speed decrease button 3 CONTRAST LVL Press the Incline increase and decrease buttons t...

Page 24: ...in the storage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will...

Page 25: ...If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then...

Page 26: ...eeded use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged...

Page 27: ...plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE...

Page 28: ...al is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...l 41 1 Latch Warning Decal 42 4 Platform Cushion 43 2 Belt Guide 44 1 Walking Platform 45 2 Frame Cap 46 2 Frame Spacer 47 1 Magnet 48 1 Front Roller Pulley 49 1 Walking Belt 50 1 Audio Wire 51 1 Stor...

Page 31: ...2 Console Clamp 106 1 Console Base 107 1 Crossbar 108 1 Right Tray 109 2 Motor Bushing 110 1 Motor Isolator 111 1 Electronics Bracket 112 1 Filter User s Manual Note Specifications are subject to cha...

Page 32: ...0 45 30 30 40 36 36 36 47 45 46 36 44 41 49 48 54 60 55 56 56 46 58 59 61 57 18 10 24 23 18 19 19 20 24 30 30 30 30 28 30 15 42 80 15 80 42 15 3 42 80 15 42 80 8 10 10 8 6 86 3 3 3 32 EXPLODED DRAWING...

Page 33: ...15 15 74 18 73 37 37 1 1 1 22 22 71 68 62 64 76 75 28 65 16 28 28 67 66 77 79 78 16 16 63 32 32 72 111 112 28 28 28 28 70 69 39 34 33 31 109 110 32 32 32 37 EXPLODED DRAWING B Model No PETL99711 0 R06...

Page 34: ...1 14 11 88 81 90 5 90 5 90 5 96 96 8 27 35 89 89 95 92 92 94 90 5 94 25 26 35 35 97 98 87 10 10 8 93 27 35 91 7 11 11 14 4 13 87 81 9 12 9 12 2 107 1 2 1 1 1 1 1 12 12 13 13 34 EXPLODED DRAWING C Mode...

Page 35: ...103 101 106 1 1 1 100 17 50 99 53 53 105 105 102 52 29 1 1 108 1 1 1 1 1 1 35 EXPLODED DRAWING D Model No PETL99711 0 R0611A...

Page 36: ...rt s see the PART LIST and the EXPLODED DRAWING near the end of this manual RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To pre serve the environment this p...