Pro-Form PFEL04211.7, User Manual

Page 1: ...rial No Write the serial number in the space above for reference USER S MANUAL www proform com To register your product and activate your warranty today go to www proformservice com registration For s...

Page 2: ...ION 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the location s of the warning decal s If a decal is...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...ns after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of t...

Page 6: ...ew 34 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST n...

Page 7: ...table wrench one Phillips screwdriver one rubber mallet Assembly may be easier if you have your own set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 2 While a second person lift...

Page 8: ...as shown Slide the Shield Cover upward onto the Upright Have a second person hold the Upright 2 and the Shield Cover 37 near the Frame 1 Locate the wire tie in the lower end of the Upright 2 Tie the w...

Page 9: ...2 1 37 79 78 78 79 Avoid pinching the wires 44 45 6 2 39 28 79 79 Avoid pinching the wires 6 Orient the Handlebar 39 as shown Have a second person hold the Handlebar near the Upright 2 Locate the Sens...

Page 10: ...ms inside the battery compartments Then reattach the battery covers To purchase an optional power adapter call the telephone number on the cover of this manual To avoid damaging the console use only a...

Page 11: ...m Screw 85 and an M8 Washer 33 Then press a Pedal Arm Cap 30 onto the Right Pedal Arm While a second person lifts the back of the Right Pedal 13 insert one of the Cam Axles 75 into the Right Pedal Arm...

Page 12: ...the hexagonal holes Do not fully tighten the Bolts yet Attach the Left Upper Body Arm 8 to the other Upper Body Leg 6 in the same way Hexagonal Holes 8 6 6 9 76 76 77 77 12 12 Using a small plastic ba...

Page 13: ...step on the other side of the elliptical Tighten the M8 x 45mm Bolts 76 14 14 Identify a Pivot Cover A 19 which has hooks and a Pivot Cover B 22 which has tabs Attach a Pivot Cover A 19 and a Pivot C...

Page 14: ...three M4 x 16mm Screws 83 83 83 3 2 16 16 Attach the Front Upright Cover 16 around the Upright 2 by pressing the hooks on the Front Upright Cover onto the tabs on the Rear Upright Cover 3 3 16 2 17 17...

Page 15: ...the hooks on the Front Leg Cover onto the tabs on the Rear Leg Cover Repeat this step on the other side of the elliptical 6 20 21 19 Make sure that all parts of the elliptical are properly tightened N...

Page 16: ...move the elliptical to the desired location and then lower it to the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling feet...

Page 17: ...in either direction It is recommended that you move the pedal discs in the direction shown by the arrow however for variety you can turn the pedal discs in the opposite direction To dismount the elli...

Page 18: ...to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit workouts control the resis tance of the pedals while the voice of a personal train...

Page 19: ...is display will show the resistance level of the pedals for a few seconds each time the resistance level changes This display will also show a track represent ing 1 4 mile 400 m As you exercise indica...

Page 20: ...ew seconds a profile of the resistance levels of the workout will scroll across the center display Note Complete profiles of the preset workouts are printed on the sides of the console 3 Begin pedalin...

Page 21: ...contacts are face down and are facing the slot When the iFit card is properly inserted the indicator next to the slot will turn on Next select the desired workout on the iFit card by pressing the inc...

Page 22: ...back the reed switch should be adjusted To adjust the reed switch you must first remove the Shield Cover 37 Using a flat screwdriver release the tabs along the sides of the Shield Cover and then lift...

Page 23: ...device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can...

Page 24: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 25: ...50 2 Wheel 51 1 Eddy Mechanism 52 1 Idler 53 2 M10 x 104mm Screw 54 1 Resistance Motor 55 2 M4 x 16mm Machine Screw 56 4 Cam Axle Bushing 57 1 Clamp 58 1 Reed Switch Wire 59 4 M8 x 15mm Screw 60 1 Key...

Page 26: ...0 21 15 84 75 81 49 31 31 36 53 75 55 81 23 23 33 33 80 80 56 56 56 56 55 31 31 6 6 12 23 79 79 78 79 78 78 79 22 19 19 22 17 17 33 80 17 17 33 80 76 77 8 11 9 11 5 10 10 2 4 32 79 79 83 83 83 3 16 74...

Page 27: ...62 67 68 83 83 83 18 18 83 83 45 46 87 50 50 63 63 48 48 47 47 37 70 73 82 82 42 1 77 90 90 66 88 43 38 41 41 26 18 18 83 83 44 64 24 65 27 89 89 91 86 52 26 83 83 83 64 59 51 54 69 40 EXPLODED DRAWI...

Page 28: ...mal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or...