Pro-Form PFEL05811.2, User Manual

Page 1: ...bove for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warra...

Page 2: ...he location shown Note The decal s may not be shown at actual size PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICA...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on...

Page 5: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M8 x 13mm...

Page 6: ...uthorized service technician to assemble this product call 1 800 445 2480 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing...

Page 7: ...rs 105 Remove the packing materials from under the front of the Frame 1 1 6 104 105 4 Orient the Upright 4 as shown Have a second person hold the Upright near the Frame 1 See the inset drawing Locate...

Page 8: ...54 Insert the Pivot Axle 35 through the Upright 4 and center it Tip It may be helpful to use a rubber mallet Identify the Right Upper Body Leg 60 which is marked with a Right sticker and orient it as...

Page 9: ...6 and two M8 Locknuts 102 Make sure that the Locknuts are in the hexagonal holes Repeat this step for the Left Upper Body Arm 47 Hexagonal Holes 60 61 7 4 47 63 110 96 8 Untie and discard the wire tie...

Page 10: ...t 4 with four M4 x 16mm Screws 101 101 49 44 49 58 103 103 101 4 10 Identify the Right Pedal Arm 58 which is marked with a Right sticker and orient it as shown Attach a Pedal 49 to the Right Pedal Arm...

Page 11: ...lide an M8 Washer 97 and an Axle Spacer 77 onto an M8 x 13mm Screw 82 and tighten the Screw a few turns into the Pedal Arm Axle 64 While a second person holds the front end of the Right Pedal Arm 58 i...

Page 12: ...ont Cover 65 which is marked with a Right sticker and orient it as shown Attach the Right Upper Body Arm Front Cover 65 to the Right Upper Body Leg 60 with two M4 x 16mm Screws 101 Identify the Right...

Page 13: ...rient it as shown Attach the Right Upper Leg Outer Cover 69 around the Right Upper Body Leg 60 by press ing the hooks on the Right Upper Body Leg Inner Cover 83 onto the tabs on the Right Upper Leg Ou...

Page 14: ...Rear Console Cover 80 onto the tabs on the Front Console Cover 79 4 80 119 101 18 18 Plug the Power Adapter 119 into the receptacle on the frame of the elliptical To plug the Power Adapter 119 into a...

Page 15: ...lift the handle until the elliptical will roll on the wheels Carefully move the elliptical to the desired location and then lower it to the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks sl...

Page 16: ...rn in either direc tion It is recommended that you turn the pedals in the direction shown by the arrow however for variety you can turn the pedals in the opposite direction To dismount the elliptical...

Page 17: ...o features an iFit Live mode that enables the console to communicate with your wireless network through an optional iFit Live module With the iFit Live mode you can download personalized work outs cre...

Page 18: ...your heart rate when you use the handgrip heart rate monitor see step 5 on page 19 Resistance Resist This display mode will show the resistance level of the pedals for a few seconds each time the resi...

Page 19: ...ing your hands or gripping the contacts tightly When your pulse is detected a heart symbol in the calorie display will flash each time your heart beats one or two dashes will appear and then your hear...

Page 20: ...ent of the profile will begin to flash If a different resis tance level and or target speed is programmed for the next segment the resistance level and or target speed will appear in the display for a...

Page 21: ...n your schedule Press the My Trainer button the My Maps button the World Tour button or the Event Training button to download the next workout of that type in your schedule Press the Compete button to...

Page 22: ...decrease button to view the contrast level The currently selected contrast level will appear in the display Press the Resistance increase and decrease buttons to adjust the con trast level 5 Determine...

Page 23: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 24: ...grease equally to each Roller Spread the grease evenly around the Rollers Pedal the elliptical until a thin lm of grease is distributed along the Tracks then wipe off any excess grease HOW TO ADJUST T...

Page 25: ...ight Pedal Arm 58 from the Right Upper Body Leg 60 See EXPLODED DRAWING B on page 30 and EXPLODED DRAWING A on page 29 Remove the Right Roller Arm 59 from the right Crank Arm 20 Then carefully remove...

Page 26: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 27: ...16mm Wave Washer 55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 8 Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm 62 2 Grip 63 2 Pulse Sen...

Page 28: ...M4 x 19mm Self tapping Screw 113 1 Drive Belt 114 6 M4 x 42mm Screw 115 2 M4 x 30mm Screw 116 2 Disc Ring 117 1 Front Upright Cover 118 1 Shield Cover Cap 119 1 Power Adapter Assembly Tool Grease Pac...

Page 29: ...22 29 34 34 38 39 33 33 40 40 41 24 112 23 43 23 112 112 23 43 48 42 82 101 78 78 86 86 88 85 85 31 31 89 90 90 90 91 27 27 105 105 26 26 102 104 104 101 101 101 101 108 108 26 109 109 113 84 50 50 5...

Page 30: ...3 53 55 55 57 57 57 57 57 57 57 57 60 101 61 66 68 101 62 62 64 64 65 67 70 72 69 32 32 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 97 97 97 97 97 97 97 97 97 97...

Page 31: ...WING C 8 4 7 36 36 35 37 81 54 54 63 63 71 71 74 79 73 75 80 101 105 105 92 92 96 9 102 96 101 101 101 5 5 5 107 101 101 101 5 5 5 5 5 101 101 101 101 101 102 110 119 118 116 116 117 111 Model No PFEL...

Page 32: ...mage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this ma...