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18

  HOW TO TURN ON THE POWER

IMPORTANT: If the elliptical has been exposed to 
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do 
not do this, you may damage the console displays 
or other electrical components.

Plug in the power cord (see 
HOW TO PLUG IN THE 
POWER CORD on page 
15). Next, locate the 
power switch on the frame 
near the power cord. Press 
the power switch to the 
reset position.

The display will then turn on and the console will be 
ready for use.

Note: When you turn on the power for the 

 rst 

time, the incline of the ramp may calibrate auto-
matically.

 The ramp will move upward and downward 

as it calibrates. When the ramp stops moving, the ramp 
is calibrated.

IMPORTANT: If the incline of the ramp does not 
calibrate automatically, see HOW TO CALIBRATE 
THE RAMP on page 24 and manually calibrate 
the ramp.

HOW TO USE THE MANUAL MODE

1.   Begin pedaling or press any button on the 

console to turn on the console.

 

 See HOW TO TURN ON THE POWER above.

2.  Select the manual mode.

 

 Press the Manual Control button on the console to 
select the manual mode. 

 

 Note: If a wireless iFit Live module is not inserted 
into the console and connected to iFit Live, the 
manual mode will be selected automatically.

3.   Change the resistance of the pedals and the 

incline of the ramp as desired.

 

 As you pedal, change the resistance of the pedals 
by pressing the Resistance increase and decrease 
buttons.

 

 Note: After you press a button, it will take a 
moment for the pedals to reach the selected resis-
tance level. 

 

 To vary the motion of the pedals, you can change 
the incline of the ramp. To change the incline, 
press one of the numbered Quick Ramp buttons 
or press the Quick Ramp increase and decrease 
buttons. 

 

 Note: After you press a button, it will take a 
moment for the ramp to reach the selected incline 
level. 

 4.  Follow your progress with the display.

 

 The display can show the following workout 
information:

 

 

Calories (Cals.)

——This display mode will show the 

approximate number of calories you have burned.

 

 

Calories per Hour (Cals./Hr)

——This display mode 

will show the approximate number of calories you 
are burning per hour.

 

 

Distance (Dist.)

——This display mode will show 

the distance that you have pedaled in miles or 
kilometers. 

Reset 

Position

Summary of Contents for PFEL08011.2

Page 1: ...bove for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warra...

Page 2: ...he location shown Note The decal s may not be shown at actual size PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICA...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...he front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the f...

Page 5: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M8 x 13mm...

Page 6: ...horized service technician to assemble the elliptical call 1 800 445 2480 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing...

Page 7: ...rs 105 Remove the packing materials from under the front of the Frame 1 1 6 104 105 4 Orient the Upright 4 as shown Have a second person hold the Upright near the Frame 1 See the inset drawing Locate...

Page 8: ...he included grease to the Pivot Axle 35 and to two 16mm Wave Washers 54 Insert the Pivot Axle 35 through the Upright 4 and center it Tip It may be helpful to use a rubber mallet Identify the Right Upp...

Page 9: ...6 and two M8 Locknuts 102 Make sure that the Locknuts are in the hexagonal holes Repeat this step for the Left Upper Body Arm 47 Hexagonal Holes 60 61 7 4 47 63 110 96 8 Untie and discard the wire tie...

Page 10: ...t 4 with four M4 x 16mm Screws 101 101 49 44 49 58 103 103 101 4 10 Identify the Right Pedal Arm 58 which is marked with a Right sticker and orient it as shown Attach a Pedal 49 to the Right Pedal Arm...

Page 11: ...the Pedal Arm Axles 64 Next slide an M8 Washer 97 and an Axle Spacer 77 onto an M8 x 13mm Screw 82 and tighten the Screw a few turns into the Pedal Arm Axle 64 While a second person holds the front e...

Page 12: ...ont Cover 65 which is marked with a Right sticker and orient it as shown Attach the Right Upper Body Arm Front Cover 65 to the Right Upper Body Leg 60 with two M4 x 16mm Screws 101 Identify the Right...

Page 13: ...rient it as shown Attach the Right Upper Leg Outer Cover 69 around the Right Upper Body Leg 60 by press ing the hooks on the Right Upper Body Leg Inner Cover 83 onto the tabs on the Right Upper Leg Ou...

Page 14: ...sole Cover 79 as shown Attach the Front Console Cover 79 around the Upright 4 by pressing the hooks on the Rear Console Cover 80 onto the tabs on the Front Console Cover 79 4 80 101 18 Make sure that...

Page 15: ...such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adapter contact a quali ed electrician to determine whether the out let box cove...

Page 16: ...step onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedals can turn in either direc tion It is r...

Page 17: ...s an iFit Live mode that enables the console to communicate with your wire less network through an optional iFit Live module With the iFit Live mode you can download personal ized workouts create your...

Page 18: ...the Manual Control button on the console to select the manual mode Note If a wireless iFit Live module is not inserted into the console and connected to iFit Live the manual mode will be selected aut...

Page 19: ...mile 400 m As you exercise the flashing rectangle will show your progress The My Trail tab will also show the number of laps you complete Calorie This tab will show the approximate amount of calories...

Page 20: ...RTANT If you do not do this the electrical components on the elliptical may wear prematurely HOW TO USE AN ONBOARD WORKOUT 1 Begin pedaling or press any button on the console to turn on the console Se...

Page 21: ...will flash in the display To resume the workout simply resume pedaling 4 Follow your progress with the display See step 4 on page 18 5 Measure your heart rate if desired See step 5 on page 19 6 Turn o...

Page 22: ...stop the workout at any time stop pedaling The time will flash in the display To resume the work out simply resume pedaling 7 Follow your progress with the display See step 4 on page 18 The My Trail...

Page 23: ...onnected to the console If an iFit Live module is connected to the console the display will show the words WIFI MODULE or USB MODULE If no module is connected the display will show the words NO IFIT M...

Page 24: ...ramp The ramp will move upward and downward as it calibrates When the ramp stops moving the ramp is calibrated Then press the 10 Calorie Workouts button repeatedly to exit the calibration mode HOW TO...

Page 25: ...ver FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable...

Page 26: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 27: ...m Wave Washer 55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 8 Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm 62 2 Grip 63 2 Sensor Assemb...

Page 28: ...w 115 1 Controller Bracket 116 2 Disc Ring 117 1 Front Upright Cover 118 1 Shield Cover Cap 119 1 Power Cord 120 1 Ramp Axle 121 6 Small Frame Bushing 122 1 Clevis Pin 123 1 Plastic Spacer 124 2 M4 x...

Page 29: ...01 101 50 43 43 48 23 84 42 50 31 27 82 101 78 78 86 86 88 85 85 89 90 90 50 90 91 102 108 108 113 120 121 121 121 121 121 122 102 115 32 114 101 17 123 112 2 28 30 30 33 33 41 105 104 101 101 6 34 34...

Page 30: ...3 53 55 55 57 57 57 57 57 57 57 57 60 101 61 66 68 101 62 62 64 64 65 67 70 72 69 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 94 94 97 97 97 97 97 97 97 97 97 97...

Page 31: ...WING C 8 4 7 36 36 99 99 35 37 81 54 54 63 63 71 71 74 79 73 75 80 101 105 105 96 9 102 96 101 101 101 5 5 5 107 101 101 101 5 5 5 5 5 101 101 101 101 101 102 110 119 118 116 116 117 111 Model No PFEL...

Page 32: ...mage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this ma...

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