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16

7.   Follow your progress with the display.

   The display can show the following workout 

information: 

  

Calories (CALS)—The approximate number of 

calories you have burned.

  

Distance (MI or KI)—The distance that you have 

pedaled in miles or kilometers. 

  

Incline (Ramp)—The incline level of the frame.

   Pace—Your pedaling speed in minutes per mile or 

minutes per kilometer.

  

Pulse (heart symbol)—Your heart rate when you 

use the handgrip heart rate monitor or a compatible 

heart rate monitor (see step 8).

  

Resistance—The resistance level of the pedals. 

Note: This workout information will appear for a few 

seconds each time the resistance level changes. 

   RPM—Your pedaling speed in revolutions per 

minute (RPM).

  

Speed—Your pedaling speed in miles or kilometers 

per hour.

  

Time—When the manual mode is selected, 

the elapsed time. When an onboard workout is 

selected, the time remaining in the workout.

  

Watts—Your power output in watts.

   Press the Display button repeatedly to view the 

desired workout information in the display.

  

Scan mode—The 

console also has 

a scan mode that 

will display work-

out information in 

a repeating cycle. 

To select the scan 

mode, press the 

Display button 

repeatedly until 

the word SCAN 

appears in the 

display.

   Change the volume level of the 

console by pressing the Vol 

increase and decrease buttons.

   To pause the console, simply stop pedaling. When 

the console is paused, the time will flash in the 

display. To continue your workout, simply resume 

pedaling.

   Note: The console can show weight, pedaling 

speed, and distance in standard or metric units of 

measurement. To change the unit of measurement, 

see THE SETTINGS MODE on page 21.

8.   Measure your heart rate if desired. 

   You can measure your heart rate using either the 

handgrip heart rate monitor or an optional chest 

heart rate monitor (see page 19 for infor-

mation about the optional chest heart rate 

monitor)

.

 Note: The console is compatible with 

BLUETOOTH

®

 Smart heart rate monitors.

   Note: If you use both heart rate monitors at the 

same time, the BLUETOOTH Smart heart rate 

monitor will have priority.

   If there are sheets 

of plastic on the 

metal contacts 

on the handgrip 

heart rate moni-

tor, remove the 

plastic. To measure 

your heart rate, 

hold the handgrip 

heart rate monitor 

with your palms 

resting against the contacts. Avoid moving your 

hands or gripping the contacts tightly. 

Contacts

Summary of Contents for PFEVEL80717.0

Page 1: ...or future reference CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit 4 Westgate Court S...

Page 2: ...the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS PROFORM and IFIT are regist...

Page 3: ...side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately 9 Keep ch...

Page 4: ...trends in general 19 The elliptical does not have a freewheel the pedals will continue to move until the fly wheel stops Reduce your pedaling speed in a controlled way 20 Keep your back straight whil...

Page 5: ...more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To help...

Page 6: ...ping supports attached to the rear of the Frame 1 remove the screws attach ing the shipping supports Discard the screws and the shipping supports Attach the Rear Stabilizer 70 to the Frame 1 with two...

Page 7: ...ed to the front of the Frame 1 remove the screws attach ing the shipping supports Discard the screws and the shipping supports Attach the Front Stabilizer 73 to the Frame 1 with two M10 x 120mm Screws...

Page 8: ...ard and turn it so that it is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the elliptical 5 7 Make sure that all parts of the elliptical are properly tigh...

Page 9: ...ug the indicated end of the power cord into the socket on the frame 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordin...

Page 10: ...y arms Next hold the handle E on the front stabilizer and lift the elliptical until it will roll on the wheels not shown on the rear stabilizer Then carefully move the elliptical to the desired locati...

Page 11: ...sired angle Reverse these actions to remove the tablet from the tablet holder HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the handlebars I or the upper body arms J and step onto the...

Page 12: ...shown on the front stabilizer and lift the elliptical to the upright position so that it is resting on the small L and large storage feet M See the lower drawing To lower the elliptical for use first...

Page 13: ...blet to the console and use the iFit Bluetooth Tablet app to record and track your workout information The console also offers a selection of onboard work outs Each onboard workout automatically chang...

Page 14: ...THE MANUAL MODE 1 Begin pedaling or press any button on the console to turn on the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode When you turn on the console the manual mo...

Page 15: ...low your progress with the power ring and set a power output target if desired The power ring will provide a visual representa tion of your power output in watts per kilogram of body weight As your po...

Page 16: ...out information in a repeating cycle To select the scan mode press the Display button repeatedly until the word SCAN appears in the display Change the volume level of the console by pressing the Vol...

Page 17: ...as several speed set tings Press the Fan increase and decrease buttons repeat edly to select a fan speed or to turn off the fan Note If the pedals do not move for about thirty seconds the fan will tur...

Page 18: ...end of each segment of the workout a series of tones will sound The resistance level for the next segment will appear in the display for a few seconds to alert you The resistance of the pedals will th...

Page 19: ...audio cable see your local electronics store Next press the play button on your personal audio player Adjust the volume level using the Vol increase and decrease buttons on the con sole or the volume...

Page 20: ...ole will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Bluetooth Tablet app to record and track your workout information 5 Disconnect your tablet from...

Page 21: ...w weight pedaling speed and distance in standard or met ric units of measurement An E for English miles or an M for metric kilometers will appear in the display To change the unit of measure ment pres...

Page 22: ...rate when you hold the handgrip heart rate monitor or if the dis played heart rate appears to be too high or too low see step 8 on page 16 HOW TO CALIBRATE THE INCLINE SYSTEM If the incline system is...

Page 23: ...liptical See the drawing at the right Look into the access opening and locate the Reed Switch 58 Rotate the Pulley 66 until a Magnet 41 is aligned with the Reed Switch Next slightly loosen the two ind...

Page 24: ...left Remove the four M4 x 16mm Screws not shown from the Large Storage Foot 27 and then remove the Large Storage Foot Remove the two M4 x 16mm Screws not shown from the Top Shield 37 and use a standar...

Page 25: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...1 Right Pedal Arm 50 2 Small Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire 59 2 M10...

Page 28: ...Locknut 118 1 M6 x 16mm Screw 119 1 Right Pedal Pad 120 1 Left Pedal Pad 121 1 Right Pedal Handle 122 1 Left Pedal Handle 123 1 Right Pedal Plate 124 1 Left Pedal Plate 125 1 Lift Motor Axle 126 2 Spr...

Page 29: ...6 48 50 52 47 51 42 54 25 58 59 59 53 61 57 60 60 56 61 66 61 70 72 71 71 74 74 103 130 103 79 79 77 83 83 82 82 61 107 100 91 115 106 84 96 68 98 99 97 99 99 73 84 109 84 77 99 61 112 112 55 105 118...

Page 30: ...101 6 8 10 10 12 120 124 122 9 11 14 18 19 127 98 126 116 117 128 121 123 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 61 61 76 33 33 76 78 81 81 92 95 75 3 5 2 16 21 61 61 61 62 67...

Page 31: ...31 26 26 27 36 36 37 45 44 113 113 113 113 113 113 61 61 61 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 65 65 34 65 111 132 65 65 65 61 61 113 113 EXPLODED DRAWING C Model No PFEVEL80717 0 R0517A...

Page 32: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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