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11

Inspect and properly tighten all parts of the recumbent
cycle regularly. To clean the recumbent cycle, use a
soft, damp cloth. To prevent damage to the console,
keep liquids away from the console and keep the con-
sole out of direct sunlight. 

TIGHTENING THE PEDALS

For best performance, the pedals must be kept prop-
erly tightened. Regularly tighten both pedals.

BATTERY REPLACEMENT

If the console does not function properly, the batteries
should be replaced. Refer to HOW TO INSTALL BAT-
TERIES on page 9. 

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the
reed switch should be adjusted. In order to adjust the
reed switch, the Left Side Shield (4) must be removed.

Using an adjustable wrench, turn the Left Pedal (40) 
clockwise and remove it from the Crank (19). Next,
remove the two M4 x 16mm Screws (21) and the five
M4 x 38mm Screws (62) from the Left Side Shield (4).
Make sure that the left arm of the Crank is in the posi-
tion shown above and carefully slide the Left Side
Shield forward off the arm of the Crank.

Next, locate
the Reed
Switch (18).
Turn the Crank
(19) until the
Magnet (31) is
aligned with
the Reed
Switch. Loosen
but do not

remove the M4 x 16mm Screw (21). Slide the Reed
Switch slightly closer to or away from the Magnet.
Retighten the Screw. Turn the Crank for a moment.
Repeat until the console displays correct feedback.
When the Reed Switch is correctly adjusted, reattach
the left side shield and the pedal. 

HOW TO ADJUST THE BELT

The recumbent cycle features a precision belt that
must be kept properly adjusted. If the belt causes
excessive noise or slips as you pedal, the belt should
be checked. To do this, the side shields must first be
removed. Refer to the instructions at the left and
remove the left side shield. Remove the right side
shield in the same way.

Press down on
the center of
the Belt (68)
between the
front and rear
pulleys. There
should be
from 1/4” to
1” of vertical
movement in
the center of
the Belt.
If the Belt is properly adjusted, reattach the side
shields and pedals. If the Belt needs to be adjusted,
loosen the M8 Nylon Locknut (56) on each side of the
Flywheel (70). To tighten the Belt, turn the two
Adjustment Nuts (67) clockwise; to loosen the Belt,
turn the Nuts counterclockwise. Make sure that the
Flywheel is straight and tighten the M8 Nylon Locknuts
(56). Reattach the side shields and pedals.

PULSE SENSOR TROUBLE-SHOOTING

• Avoid moving your hands while using the pulse sen-

sor. Excessive movement may interfere with heart
rate readings.    

• Do not hold the metal contacts too tightly; doing so

may interfere with heart rate readings.

• For the most accurate heart rate reading, hold the

metal contacts for about 15 seconds.

• For optimal performance of the pulse sensor, keep

the metal contacts clean. The contacts can be
cleaned with a soft cloth—never use alcohol, 
abrasives, or chemicals.

MAINTENANCE AND TROUBLE-SHOOTING

4

31

21

18

19

68

70

56

67

19

21

21

62

62

40

62

Front View

Summary of Contents for PFEX01010

Page 1: ...re are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE T...

Page 2: ...s for foot protection 7 The recumbent cycle should not be used by persons weighing more than 250 pounds 8 Always keep your back straight when using the recumbent cycle do not arch your back 9 If you f...

Page 3: ...please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model nu...

Page 4: ...renthesis below each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre att...

Page 5: ...Screws in the following order front rear and then sides 16 18 Hole Hole 33 6 3 3 While another person holds the Handlebar 16 near the Upright 6 route the Pulse Wires 33 up through the two indicated h...

Page 6: ...Console 9 near the Upright 6 as shown Identify the green console ground wire and attach it to the Upright with an M4 x 16mm Screw 21 Next connect the Reed Switch Wire 18 and the two Pulse Wires 33 to...

Page 7: ...h the Seat Frame and the Backrest Frame to the Seat Carriage 11 with four M8 x 38mm Button Bolts 24 10 Slide a Seat Handle 61 onto one side of the Backrest Frame 8 Attach the Seat Handle with two M6 x...

Page 8: ...b 40 Tab 19 41 13 14 Make sure that all parts are properly tightened before you use the recumbent cycle Note After assembly is completed some extra parts may be left over Place a mat beneath the recum...

Page 9: ...clip as shown in the drawing below Make sure that the negative ends of the batteries marked are touching the springs in the battery clip Close the battery door DESCRIPTION OF THE CONSOLE The innovativ...

Page 10: ...pedals are not moved and the monitor buttons are not pressed for four min utes the power will turn off automatically in order to conserve the batteries HOW TO USE THE PULSE SENSOR Note Before you use...

Page 11: ...Reed Switch is correctly adjusted reattach the left side shield and the pedal HOW TO ADJUST THE BELT The recumbent cycle features a precision belt that must be kept properly adjusted If the belt cause...

Page 12: ...cise until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aero...

Page 13: ...le Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands aga...

Page 14: ...nt Stabilizer Endcap 43 1 Base Tube Endcap 44 2 C Magnet Spacer 45 2 M10 Nylon Locknut 46 1 Clamp Bolt 47 4 Clamp Washer 48 1 Clamp Nut 49 1 Resistance Hook 50 1 M8 x 112mm Hex Bolt 51 2 Bumper 52 2 A...

Page 15: ...2 5 21 61 24 27 24 55 29 55 29 55 29 12 37 38 31 19 32 9 16 6 21 71 17 71 17 71 17 72 17 17 71 71 2 42 42 45 45 58 20 21 50 32 39 19 62 21 4 62 21 40 41 59 36 56 66 53 52 67 56 67 53 52 57 59 70 21 51...

Page 16: ...extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products...

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