11
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the
touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the handgrip heart
rate monitor.
The console also offers a selection of preset
workouts.
Each preset workout automatically changes the
resistance of the pedals as it guides you through an
effective workout.
You can even connect your MP3 player or CD player
to the console sound system and listen to your
favorite music or audio books while you exercise.
To use the manual mode, see page 16. To use a
preset workout, see page 18. To use the sound
system, see page 19. To use the settings mode,
see page 19
CONSOLE FEATURES
