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3

IMPORTANT PRECAUTIONS

 

WARNING :

 To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your bike before using it. ICON assumes no 

responsibility for personal injury or property damage sustained by or through the use of this 

product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use this bike only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the bike are adequately

informed of all precautions.

4. The bike is intended for home use only.

Do not use the bike in a commercial,

rental, or institutional setting.

5. Keep the bike indoors, away from

moisture and dust. Place the bike on a

level surface, with a mat beneath it to protect

the floor or carpet. Make sure that there is at

least 3 ft. (0.9 m) of clearance in the front and

rear of the bike and 2 ft. (0.6 m) on each

side.

6. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

7. Keep children under age 12 and pets away

from the bike at all times.

8.The bike should not be used by persons

weighing more than 250 lbs. (115 kg).

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the bike. Always wear athletic

shoes for foot protection while exercising.

10. Hold the handlebars or the upper body arms 

when mounting, dismounting, or using the 

bike.

11. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

12. Keep your back straight while using the

bike; do not arch your back.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

Summary of Contents for PFIVEX92314.0

Page 1: ...eep this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail c...

Page 2: ...CISE GUIDELINES 12 EXPLODED DRAWINGS 13 PART LIST 15 ORDERING REPLACEMENT PARTS Last page 115 Kg ENGLISH 115 Kg WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a de...

Page 3: ...the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of the bike and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regularly Replace an...

Page 4: ...le For your benefit read this manual carefully be fore you use the bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the prod uc...

Page 5: ...As you assemble the exercice bike use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manu...

Page 6: ...h big knob 22 b Insert saddle across 19 into saddle tube post 18 with big knob 22 c Adjust saddle 20 to the right position and lock to the saddle across tube 19 STEP 3 a Attach handle bar post 14 to t...

Page 7: ...4 Attach meter 1 to meter bracket 26 connect meter wire1 2 and connect wire of induction 55 STEP 5 Attach pedal 36L R to the crank 66L R Now your machine is ready for use 26 77 55 1 2 63L 66L 63R 66R...

Page 8: ...each 4 seconds HOW TO USE THE CONSOLE Make sure that the console has batteries see page MAINTENANCE AND TROUBLESHOOTING If there is a sheet of clear plastic on the face of the console remove it 1 Tur...

Page 9: ...en the adjustment knob and pull it outward Then move the seat post upward or downward release the adjustment knob into an adjustment hole in the seat post and firmly tighten the adjustment knob Make s...

Page 10: ...ing use turn one or both of the leveling feet on the front or rear stabilizer see the drawing on page 4 until the rocking motion is eliminated HOW TO MAINTAIN THE EXERCISE BIKE Inspect and tighten all...

Page 11: ...Replace any worn parts immediately To clean the exercise bike use a damp cloth and a small amount of mild soap IMPORTANT To avoid damage to the console keep liquids away from the console and keep the...

Page 12: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 13: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 14: ...21 22 23 24 25 13 27 28 29 30 31 32 33 34 35 36 37 38 40 41 42 39 43 44 45 46 47 48 49 50 51 50 49 52 53 54 56 57 55 58 59 60 58 61 62 52 56 57 54 53 63L 64 65 66L 67 68 69 70 71 72 73 74 75 76 71 69...

Page 15: ...2 1 1 Item 1 2 4 5 9 10 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 Description Meter Meter wire 1 Round end cap 25 16 Handle bar Arc wa...

Page 16: ...R E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycli...

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