X-Lite Series Electric Treadmill
E&OE
© 2017 Proflex
9
Manual Mode Training
The equipment has a "manual" mode of operation, which gives you the freedom to adjust the equipment
operation as desired at any time. In this mode, once started, the equipment runs until you stop it.
1. Switch on the equipment.
2. Press
Start
. The equipment counts down 3 seconds, then the belt starts running at the slowest speed
setting.
3. Adjust speed using
+
and
–
as required.
4. When finished, press
Stop
.
Program Mode Training
The equipment has 3 automatic training programs, “P1” to “P3”. Each program has a standard duration of 10
minutes (you can change this from 5 to 30 minutes ) and applies differing speeds up to 20 times per program
(for example, if the duration is 20 minutes, the speed changes every 1 minute). To access the programs:
1. Switch on the equipment, press
Mode
and when “
_ _ _ _
” is flashing on the display, press
+
to select
program 1 (“
P1
” displays). To select other programs, keep pressing
+
as required.
Optionally, to set program duration, press
Mode
, then use
+
/
-
to set the duration in minutes.
2. Press
Start
. The equipment counts down 3 seconds, then the belt starts running.
3. When the equipment changes speed, a beep sounds 3 times before the change.
4. When completing the program, a beep sounds 3 times before the equipment stops.
Programs P1 – P3
Program speeds are shown below:
Program
Speed (km/h)
P1
1.0
3.0
5.0
7.0
5.0
3.0
1.0
P2
2.0 3.0 4.0
5.0
6.0
5.0
4.0
3.0
2.0
3.0
4.0 5.0
6.0
5.0 4.0 3.0 2.0
P3
3.0 5.0 8.0
5.0
8.0 5.0
8.0
5.0
8.0 5.0
8.0
5.0
8.0 5.0 8.0 5.0 8.0 5.0 8.0 5.0
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HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX
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HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX HPF PROFLEX
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