ProForm 29633.1, User Manual

Page 1: ...t Save this manual for future reference TREADMILL EXERCISER User s Manual QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there ar...

Page 2: ...BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 15 TROUBLESHOOTING 17 CONDITIONING GUIDELINES 19 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a...

Page 3: ...lure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or sto...

Page 4: ...ative only 25 This treadmill is intended for in home use only Do not use this treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult y...

Page 5: ...s manual please contact the establishment where you purchased your equipment be prepared to provide the product model number and serial number The model number of the treadmill is 29633 1 The ser ial...

Page 6: ...void damaging plastic parts do not use power tools for as sembly 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its left side as shown P...

Page 7: ...l 72 which has a large hole in the left side Remove the wire tie securing the Upright Wire 42 inside of the right Upright 69 Feed the Upright Wire into the hole in the bottom of the Right Handrail and...

Page 8: ...ole Base with four 3 4 Screws 2 Start all four Screws before tightening them do not over tighten the Screws See the lower drawing Make sure that the Upright Wire 42 is routed below the two indicated r...

Page 9: ...ole in the Latch Housing is on the side shown Remove the knob from the pin Make sure that the col lar and the spring are on the pin as shown Then in sert the pin into the Latch Housing 29 and tighten...

Page 10: ...uce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppres...

Page 11: ...stic To prevent damage to the walking platform always wear clean shoes while using the treadmill The first time you use the tread mill periodically inspect the alignment of the walk ing belt and cente...

Page 12: ...art button the Speed increase button or one of the ten num bered buttons Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase or decrease bu...

Page 13: ...y from the console and put it in a se cure place Note If the displays remain lit after the key is removed the console is in the demo mode See THE INFORMATION MODE DEMO MODE on this page and turn off t...

Page 14: ...for a total body work out move the upper body arms forward and back as you walk on the treadmill To vary the intensity of your upper body exercise the resistance of the upper body arms can be adjuste...

Page 15: ...he frame until the hole in the frame is aligned with the latch pin Slowly release the latch knob make sure that the latch pin is fully inserted into the frame To protect the floor or carpet from damag...

Page 16: ...frame down until it is past the latch pin 2 Hold the metal frame firmly with both hands and lower the frame to the floor CAUTION To decrease the possibility of injury do not lower the frame by grippin...

Page 17: ...off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the...

Page 18: ...power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on remove the key and UNPLUG THE POWER CORD Using th...

Page 19: ...ty that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise...

Page 20: ...Nut 56 1 Motor Controller Wire 57 4 Round Base Pad 58 10 3 4 Tek Screw 59 1 Controller 60 1 Lift Frame 61 2 Extension Leg Pad 62 2 Warning Decal 63 2 Extension Leg 64 2 Wheel Bolt 65 2 Base Endcap 66...

Page 21: ...to change without notice For information about ordering replacement parts see the back cover of the User s Manual REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING...

Page 22: ...2 40 58 89 87 68 100 26 15 94 73 11 106 76 24 109 108 107 105 104 111 27 113 112 5 3 7 8 101 85 84 84 58 30 1 22 22 22 73 31 58 91 115 67 67 26 49 28 4 90 117 117 9 9 44 74 44 84 85 65 63 21 4 41 41 5...

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Page 24: ...quipment When call ing please be prepared to provide the following information the MODEL NUMBER of the product 29633 1 the NAME of the product PROFORM CROSSWALK 400 e treadmill the SERIAL NUMBER of th...