ProForm 445i, User Manual

Page 1: ...re are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained t...

Page 2: ...BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cove...

Page 3: ...888 533 1333 and order part number 146148 or see your local electronics store 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill I...

Page 4: ...d before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other...

Page 5: ...please call our Customer Service Department toll free at 1 888 533 1333 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model nu...

Page 6: ...ly wipe off the lubricant with a soft cloth and a mild non abrasive cleaner For help identifying the assembly hardware see the drawings below Note The assembly hardware and other small parts are packa...

Page 7: ...person hold the Left Upright 9 near the Base 82 Orient the Left Upright so that it is angled forward see step 3 Attach the Left Upright and the other Wheel not shown as described above Note There are...

Page 8: ...HE POWER IS TURNED ON Insert the connectors into the Console 107 17 10 6 78 Ground Wire 17 5 Attach the Weight Rack 125 to the brackets on the Left and Right Uprights 9 10 with four Weight Rack Bolts...

Page 9: ...ails are touch ing the floor See the lower drawing Position the Uprights 9 10 so that the treadmill Frame 12 is centered between the Uprights Firmly tighten the four 2 3 4 Bolts 47 Then raise the Upri...

Page 10: ...least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into...

Page 11: ...a personal trainer coaches you through every step of your workout High energy music provides added motivation To purchase iFIT com CDs or videocassettes call toll free 1 888 533 1333 With the treadmil...

Page 12: ...nts of 0 5 mph If one of the Quick Speed buttons is pressed the walking belt will gradually increase in speed until it reaches the selected speed setting Note The console can display speed and distanc...

Page 13: ...ill be restricted and your pulse will not be detected When your pulse is de tected the heart shaped indicator in the Fat Calories Calories Pulse display will flash each time your heart beats and your...

Page 14: ...for the second period Note When the same speed setting is programmed for consecutive periods the Speed display will not flash during the last three seconds of the current period To change the incline...

Page 15: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 16: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 17: ...he adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the included adapt...

Page 18: ...In some instances the speed may change before the personal trainer describes the change If the speed setting is too high or too low you can manually override the setting at any time by pressing the S...

Page 19: ...m will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed of th...

Page 20: ...e Stop button insert the key into the console and continue to hold the Stop button for a few seconds When the infor mation mode is selected the following information will be shown The Time display wil...

Page 21: ...ligned with the pin on the latch knob Slowly release the latch knob Make sure that the frame is held by the pin To protect the floor or carpet from damage place a mat under the treadmill Keep the trea...

Page 22: ...the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not dro...

Page 23: ...ress the switch back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has...

Page 24: ...elt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench t...

Page 25: ...is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic...

Page 26: ...es Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mo...

Page 27: ...27 NOTES...

Page 28: ...t Rear Endcap 65 2 Rear Roller Adj Bolt 66 1 Motor 67 1 Latch Decal 68 2 Foot Rail Cover 69 3 Small Star Washer 70 1 Incline Disk 71 1 Walking Platform 72 5 8 Cable Tie 73 1 Incline Bolt 74 1 Motor Te...

Page 29: ...32 41 39 39 40 36 33 43 42 32 71 55 62 53 54 59 39 62 61 64 57 67 44 12 49 75 16 49 16 65 92 65 92 44 44 44 100 63 46 46 68 68 59 45 101 101 45 39 EXPLODED DRAWING Model No PFTL413040 R1004B 29...

Page 30: ...62 22 21 105 3 1 3 4 2 66 37 25 27 28 62 26 81 81 38 24 62 76 76 51 76 76 76 116 116 111 5 7 15 58 58 58 94 58 113 98 6 60 74 34 84 62 103 79 69 70 118 117 69 52 114 110 110 109 8 108 89 30 EXPLODED D...

Page 31: ...97 115 77 85 47 81 47 81 101 96 9 10 20 20 101 112 112 101 95 86 88 78 97 115 13 11 39 39 107 39 39 39 56 56 50 14 29 29 17 99 39 123 125 121 121 120 119 39 119 56 56 122 122 120 124 126 106 48 31 EXP...

Page 32: ...roperty loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation o...