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21

PART LIST—Model No. PFEL74908.0

R0908A

Note: Specifications are subject to change without notice. See the back cover of this manual for information

about ordering replacement parts. *These parts are not illustrated.

1

1

Frame

2

1

Upright

3

1

Front Stabilizer

4

1

Rear Stabilizer

5

1

Ramp

6

1

Ramp Cover

7

1

Left Handlebar

8

1

Right Handlebar

9

2

Upper Body Leg

10

1

Console

11

1

Left Pedal Leg

12

1

Right Pedal Leg

13

2

Link Arm

14

1

Left Shield

15

1

Right Shield

16

1

Left Disc

17

1

Right Disc

18

2

Disc Cover

19

4

Stabilizer Cap

20

2

Foot

21

2

Wheel

22

1

Belt

23

1

Left Crank Arm

24

1

Right Crank Arm

25

2

Crank Arm Spacer

26

1

Crank

27

6

Crank Bearing

28

1

Flywheel

29

1

Flywheel Axle

30

2

Flywheel Bearing

31

1

Flywheel Bracket

32

1

C-magnet

33

1

Resistance Cable

34

1

Resistance Motor

35

2

Magnet

36

1

Spring

37

1

Idler

38

2

Rear Link Arm Spacer

39

1

Water Bottle Holder

40

6

Cap

41

14

Pivot Bushing

42

2

Upper Body Leg Cover

43

2

Upper Body Leg Spacer

44

2

Upright Spacer

45

1

Pivot Axle

46

2

Pedal

47

2

Roller

48

2

Link Arm Spacer

49

2

23mm x 19.5mm Wave Washer

50

2

Pedal Leg Cover

51

1

Upper Wire Harness

52

1

Lower Wire Harness

53

1

Ramp Pin

54

1

Ramp Spring

55

1

Ramp Bushing

56

1

Ramp Shaft

57

1

Top Ramp Handle

58

1

Bottom Ramp Handle

59

2

Ramp Foot

60

1

Ramp Axle

61

6

Ramp Axle Bushing

62

1

Clamp

63

1

Reed Switch/Wire

64

6

Fender Washer

65

4

M10 x 75mm Carriage Bolt

66

2

M8 x 70mm Button Bolt

67

2

Crank Snap Ring

68

1

M10 x 45mm Button Bolt

69

2

C-clip

70

6

22mm x 16.5mm Wave Washer

71

4

M8 x 45mm Button Bolt

72

2

M10 x 64mm Button Bolt

73

2

M10 x 16mm Flange Screw

74

1

M6 x 18mm Bolt

75

1

M8 x 19mm Flat Head Bolt

76

1

M6 x 38mm Button Bolt

77

7

M10 Locknut

78

2

Flywheel Spacer

79

8

M8 Locknut

80

2

M8 Washer

81

2

M10 Large Washer

82

2

M10 x 20mm Patch Screw

83

4

M8 x 25mm Patch Screw

84

28

M4 x 16mm Screw

85

1

M6 Locknut

86

1

M6 Nut

87

4

M6 Large Washer

88

2

M8 Small Washer

89

2

M6 x 30mm Screw

90

4

M4 x 12mm Flange Screw

91

12

M5 x 25mm Self-tapping Screw

92

4

M4 x 25mm Self-tapping Screw

93

2

M4 x 12mm Self-tapping Screw

94

2

M3 x 16mm Self-tapping Screw

95

6

M4 x 19mm Self-tapping Screw

96

4

M6 x 16mm Patch Screw

97

12

M5 Star Washer

*

Assembly Tool

*

Grease Packet

*

Userʼs Manual

Key No. Qty.

Description

Key No. Qty.

Description

Summary of Contents for 480 Cse Elliptical

Page 1: ...s a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT...

Page 2: ...EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the...

Page 3: ...hing more than 250 lbs 113 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot p...

Page 4: ...al To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cover of this manual...

Page 5: ...480 Assembly requires two persons Place all parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In...

Page 6: ...t Stabilizer 3 so that the Wheels 21 are in the position shown Press a Stabilizer Cap 19 onto each end of the Front Stabilizer 3 Attach the Front Stabilizer 3 to the Frame 1 with two M10 x 75mm Carria...

Page 7: ...Upper Wire Harness 51 to the Lower Wire Harness 52 Tip Avoid pinching the Wire Harnesses 51 52 Insert the Upright 2 into the Frame 1 Attach the Upright with two M8 x 70mm Button Bolts 66 and two M8 Lo...

Page 8: ...may damage the console displays or other elec tronic components Remove the battery cover insert the batteries into the battery compartment and reattach the battery cover Make sure to orient the batte...

Page 9: ...us amount of the included grease to the Pivot Axle 45 Then apply a small amount of grease to two 22mm x 16 5mm Wave Washers 70 Slide the Pivot Axle 45 through the Upright 2 Then orient an Upper Body L...

Page 10: ...utton Bolts 71 and two M8 Locknuts 79 Make sure that the Locknuts are in the hexagonal holes Attach the Left Handlebar 7 in the same way 10 Identify the Left Pedal Leg 11 which is marked with an L sti...

Page 11: ...acer 38 the Link Arm Spacer is longer than the Rear Link Arm Spacer Orient the Link Arm Spacer and the Rear Link Arm Spacer as shown Slide the Link Arm Spacer 48 onto the front axle of the Link Arm 13...

Page 12: ...dle move the ramp to the desired incline level and engage the ramp pin into one of the holes in the frame HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser firmly hold the...

Page 13: ...e pedals In addition there are four calorie goal workouts designed to help you burn 300 or 400 calories in 25 30 or 45 minute workouts The calorie goal workouts automatically control the resistance of...

Page 14: ...nd the dis tance total revolutions you have pedaled The display will change modes every few seconds The lower right display can show your pedaling pace in revo lutions per minute rpm and the resis tan...

Page 15: ...nds excessively or to squeeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on t...

Page 16: ...rent segment At the end of each segment of the workout a series of tones will sound and the next segment of the profile will begin to flash If a differ ent resistance level is programmed for the next...

Page 17: ...nd the next segment of the profile will begin to flash If a differ ent resistance level is programmed for the next segment the resistance level will appear in the display for a few seconds to alert yo...

Page 18: ...ill then change During the workout the workout target pacer will prompt you to keep your pedaling pace near the target pace setting for the current segment When a left indicator lights increase your p...

Page 19: ...21 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted First remove all of the screws from both shields there are two sizes of screws in...

Page 20: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 21: ...Spacer 49 2 23mm x 19 5mm Wave Washer 50 2 Pedal Leg Cover 51 1 Upper Wire Harness 52 1 Lower Wire Harness 53 1 Ramp Pin 54 1 Ramp Spring 55 1 Ramp Bushing 56 1 Ramp Shaft 57 1 Top Ramp Handle 58 1 B...

Page 22: ...49 88 83 11 50 27 95 27 27 49 50 88 83 95 96 87 47 41 69 12 41 38 40 40 13 48 41 41 96 87 46 9 42 80 41 70 83 41 43 44 45 41 41 44 43 41 9 92 39 41 80 42 70 83 10 7 40 40 8 71 79 71 79 84 2 94 94 70 7...

Page 23: ...6 89 84 58 57 6 64 84 84 64 84 64 84 64 84 84 64 84 64 84 19 72 21 20 20 19 77 77 72 21 65 3 79 79 66 77 61 61 25 73 24 17 18 19 68 14 15 84 84 84 84 84 84 84 84 52 51 77 65 91 91 91 91 91 73 27 67 26...

Page 24: ...charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse...

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