8
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.)
Next, step onto the foot rails of the treadmill. Find the
clip attached to the key, and slide the clip onto the
waistband of your clothing.
Follow the steps below and on the page 9 to operate
the console.
Insert the key fully into the power switch.
Inserting the key will
not turn on the dis-
plays. The displays will
turn on when the
ON/RESET button is
pressed or when the
walking belt is started.
Note: If you just
installed batteries, the displays will already be on.
Reset the speed control.
Slide the speed control
down to the RESET
position.
Note: Each
time the walking belt
is stopped, the speed
control must be
moved to the RESET
position before the
walking belt can be
restarted.
2
1
CAUTION:
Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when
turning on the power.
¥ Always wear the clip (see the drawing at
the lower right) while using the treadmill.
When the key is removed from the console,
the walking belt will stop.
¥ Adjust the speed in small increments.
¥ The training zones marked beside the
speed control are general guidelines only.
See page 14 for more information.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and use only a sealable
water bottle.
CONSOLE DIAGRAM
Note: If there is a thin sheet of clear
plastic on the face of the console,
remove it before operating the console.
