ProForm 500 V Treadmill, User Manual

Page 1: ...S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTME...

Page 2: ...LY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARR...

Page 3: ...escribed on page 12 To purchase a surge suppressor see your local PROFORM dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local...

Page 4: ...representative Servicing other than the procedures in this manual should be performed by an authorized ser vice representative only 25 This treadmill is intended for in home use only Do not use this...

Page 5: ...help us assist you note the product model number and serial number before contacting us The model number of the treadmill is PFTL49906 0 The serial number can be found on a decal attached to the tread...

Page 6: ...e number in parentheses below each drawing is the key number of the part from the PART LIST on page 23 The number following the parentheses is the quantity used in assembly To avoid damaging plastic p...

Page 7: ...with two Upright Bolts 4 and two Upright Star Washers 6 do not tighten the Upright Bolts yet Raise the Uprights 38 39 37 38 Latch Holes 6 6 39 3 Square Hole 4 4 Position the Base 37 near the front of...

Page 8: ...ft Frame with a Frame Bolt 1 an Upright Washer 7 and a Nut 12 do not tighten the Nut yet 5 36 1 1 71 71 7 12 12 41 7 41 Outer Side Inner Side 71 39 6 See the left inset drawing Identify the outer side...

Page 9: ...38 39 Starting at the front of the Base Leg Cover press them down onto the Base 37 as shown If necessary pry lightly on the sides of the Base Leg Covers to fit them over the Wheel Nuts 90 and Bolts 5...

Page 10: ...all four 3 4 Screws 3 before tightening them Be careful not to overtighten the Screws Tighten the two Console Bolts 3 2 8 8 3 40 40 10 67 Front View 12 Attach the ground wire on the Upright Wire 69 t...

Page 11: ...raise the Uprights 38 39 Attach the Latch Housing 91 to the Left Upright 38 with two 3 4 Screws 3 Make sure that the large hole in the Latch Housing is on the side shown Do not overtighten the Screws...

Page 12: ...func tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding cond...

Page 13: ...nd system see page 17 To prevent damage to the walking platform always wear clean athletic shoes while using the treadmill During the first few minutes that the treadmill is used inspect the alignment...

Page 14: ...il the entire track appears The track will then disappear and the in dicators will again begin to appear in succession The center of the dis play will show the ap proximate number of calories you have...

Page 15: ...ensor for at least 15 sec onds If the displayed heart rate appears to be too high or too low or if your heart rate is not displayed lift your thumb for a few seconds and then reposition your thumb on...

Page 16: ...ting will flash in the display to alert you When the first period is completed all speed set tings will move one column to the left The speed setting for the second period will then be shown in the fl...

Page 17: ...CD player If you are using a portable CD player and the CD skips set the CD player on the floor or another flat surface in stead of on the console THE INFORMATION MODE The console features an informa...

Page 18: ...un light Do not leave the treadmill in the storage position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert it to the storage position as described above...

Page 19: ...a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make s...

Page 20: ...ff center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the le...

Page 21: ...ctivity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exer...

Page 22: ...s Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mov...

Page 23: ...et 44 1 Motor Bracket 45 1 Console Support Bracket 46 1 Stop Bracket 47 2 Belt Guide 48 2 Isolator 49 1 Belly Pan 50 2 Frame Pivot Spacer 51 4 Base Pad 52 1 Power Cord Grommet 53 4 Handrail Endcap 54...

Page 24: ...59 85 31 20 50 84 15 20 82 81 26 17 47 21 21 22 32 57 22 8 19 14 19 8 86 58 22 32 26 36 55 47 78 50 17 32 32 63 87 43 43 13 22 26 26 26 54 22 26 26 88 88 10 66 26 27 52 77 29 48 3 29 48 29 3 29 29 24...

Page 25: ...23 7 41 25 24 12 31 31 60 23 7 46 12 80 3 56 83 49 22 22 22 70 64 10 83 72 25 EXPLODED DRAWING B Model No PFTL49906 0 R1106A...

Page 26: ...2 69 3 9 11 53 53 40 38 71 7 1 71 1 7 6 4 6 4 69 10 74 5 94 94 90 90 5 3 92 93 34 74 94 94 42 37 53 34 33 89 51 66 51 51 66 66 89 66 51 83 83 83 83 83 83 83 83 2 8 8 72 26 EXPLODED DRAWING C Model No...

Page 27: ...3 3 3 3 3 3 10 3 3 3 3 45 77 76 3 10 75 68 67 79 35 27 EXPLODED DRAWING D Model No PFTL49906 0 R1106A...

Page 28: ...amages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use co...