ProForm 585s HeartRateControl, User Manual

Page 1: ...ng this equipment Save this manual for future reference USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call 1 888 936 4266 Mon Fri 8h00 until 18h30 EST excluding holidays www proform com Visit our website at ...

Page 2: ...OW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 PART LIST 29 PART IDENTIFICATION CHART 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual PROFORM is a registered trademark of ICON IP Inc 2 ...

Page 3: ... with voltage rating of 400 volts or less rated at 15 amps with a 1 mm2 14 gauge cord of 1 5 m 5 ft or less in length Do not use an exten sion cord 12 Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill If the control system is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and serious injur...

Page 4: ...D player or VCR when you are not using them 23 Inspect and properly tighten all parts of the treadmill regularly 24 Never insert any object into any opening 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an ...

Page 5: ...rtment at 1 888 936 4266 Monday through Friday 8h00 until 18h30 Eastern Time excluding holidays To help us assist you please note the product model number and serial number be fore calling The model number is PCTL96040 The se rial number can be found on a decal attached to the treadmill see the front cover of this manual for the lo cation Before reading further please review the drawing below and ...

Page 6: ...ur Customer Service Department at 1 888 936 4266 With the help of a second person carefully raise the Upright Base 97 to the position shown Insert one of the Extension Legs 92 into the Upright Base Note It may be helpful to tip the Upright Base forward as you in sert the Extension Leg Make sure that the Warning Decal 91 is in the location shown Insert the other Extension Leg not shown in the same ...

Page 7: ...nsole Base 101 near the Uprights 80 84 Look under the Console Base and locate the wires on the sides of the Console Base Make sure that the wires are not routed through the openings for the Trays 109 111 Drawing 4a shows the correct route for the wires Drawing 4b shows an incorrect route Refer to drawing 4c Cut the plastic ties holding the Wire Harness 74 and the Pulse Wire in the Uprights 80 84 C...

Page 8: ...hts are preattached in the mid dle position Adjusting the Uprights requires two persons While a second person holds the Console Base 101 and the Uprights 80 84 loosen the four Upright Bolts 86 Then remove the two Upright Bolts and Upright Star Washers 127 from the Right Upright 80 Raise or lower the Right Upright to the desired height being careful not to damage the Wire Harness 74 If the Upright ...

Page 9: ... on the back of the receiver A Orient the receiver so the small cylin der is near the lower edge of the receiver and is fac ing the Console 107 as shown Firmly press the re ceiver onto the indicated corner of the Access Door 122 Connect the wire on the receiver to the indicated wire extending from the Console 3 Make sure that no wires are pinched Reattach the Access Door 122 with the Screw 108 Not...

Page 10: ...tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equipped outlets This product is for use on a no...

Page 11: ...ke having a per sonal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo or computer and play special iFIT com CD and video programs additional CDs and videocassettes are available separately iFIT com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every st...

Page 12: ...ed by pressing the Speed t t and s s buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph To change the speed setting quickly press the Quick Speed but tons Note The console can display speed and distance in either miles or kilometers For sim plicity all instructions in this section refer to m...

Page 13: ...key and then reinsert the key Measure your heart rate if desired You can measure your heart rate using either the handgrip pulse sensor or the optional chest pulse sensor To use the hand grip pulse sen sor first make sure that your hands are clean Next stand on the foot rails and hold the handgrip pulse sensor with your palms resting on the metal con tacts Avoid moving your hands When your pulse i...

Page 14: ...Segment column and the column to the right will flash and a series of tones will sound In addition if the speed and or incline of the treadmill is about to change the Speed display and or the Distance Incline dis play will flash to alert you When the first segment is completed all speed settings will move one col umn to the left The speed setting for the second segment will then be shown in the fl...

Page 15: ...the optional chest pulse sen sor see page 22 to use a heart rate program Put on the chest pulse sensor See the instructions included with the optional chest pulse sensor Insert the key fully into the console See HOW TO TURN ON THE POWER on page 12 Select a heart rate program When the key is inserted the manual mode will be se lected To se lect a heart rate program press the Program Select button r...

Page 16: ...or decrease to bring your heart rate closer to the target heart rate If the speed reaches the maximum speed setting of the program see step 4 at the left and your heart rate is still too far below the current target heart rate the incline of the treadmill will also increase to bring your heart rate closer to the target heart rate During the last three seconds of each segment a series of tones will...

Page 17: ...CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the...

Page 18: ...he LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plug one end of the audio cable into the ja...

Page 19: ...CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT com mode When the key is inserted the manual mode will be se lected To use iFIT com CDs or videocas settes press the iFIT com button The iFIT com indicator will light Insert the iFIT com CD or videocassette If you are using an iFIT com CD insert the CD into your CD player If you are using an...

Page 20: ...o to step 1 on page 20 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Pace display is not flashing If the Time Pace display is flashing press the Start button or the Speed s s button on the console Adjust the volume of your CD player or VCR If the volume is too high or too low the con sole may not d...

Page 21: ...belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings at any time by pressing the Speed or Incline buttons on the console...

Page 22: ...he console is in the demo mode This mode is in tended to be used only when a treadmill is displayed in a store When the con sole is in the demo mode the power cord can be plugged in the key can be removed from the console and the displays and indicators on the console will au tomatically light in a preset sequence although the buttons on the console will not operate If a d ap pears in the Calories...

Page 23: ...he frame is past the latch pin Slowly release the latch knob Make sure that the frame is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to ...

Page 24: ... latch knob to the left and hold it Pivot the treadmill down until the frame is past the latch pin 2 Hold the treadmill firmly with both hands and lower the tread mill to the floor CAUTION To decrease the possibility of injury bend your legs and keep your back straight 24 Open Frame Latch Knob Latch Pin ...

Page 25: ... off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key fully into the console d If the treadmill still will not run please call 1 888 9...

Page 26: ... power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please call our Customer Service Department PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted t...

Page 27: ...ur cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone W...

Page 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Page 29: ...Hood Screw 45 1 Console Top 46 2 Latch Screw 47 1 Reset Off Circuit Breaker 48 1 Controller 49 1 Power Cord 50 1 Power Cord Grommet 51 2 Static Decal 52 10 3 4 Tek Screw 53 3 Belly Pan Clip 54 1 Belly Pan 55 1 Releasable Tie 56 1 Photo Switch Wire 57 1 Tie Holder Clamp 58 1 Cable Tie 59 1 Frame 60 1 Right Rear Foot 61 1 Motor Bracket 62 2 Rear Roller Adj Bolt 63 1 Rear Roller 64 1 Allen Wrench 65 ...

Page 30: ... 104 1 Key Clip 105 2 Fan Screw 106 1 Fan 107 1 Console 108 44 Screw 109 1 Left Tray 110 1 CD Holder 111 1 Right Tray 112 1 iFIT com Wire 113 1 iFIT com Jack 114 2 Motor Bracket Bolt 115 1 Photo Switch Screw 116 1 Left Handrail 117 1 Left Top Handgrip 118 1 Photo Switch Nut 119 1 Left Bottom Handgrip 120 1 Right Top Handgrip 121 1 Right Bottom Handgrip 122 1 Access Door 123 1 Hood 124 1 Console Ba...

Page 31: ...e prepared to give the following information The MODEL NUMBER of the product PCTL96040 The NAME of the product PROFORM 585s treadmill The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the replacement part s see the PART LIST and the EXPLODED DRAWING attached in the center of this manual ICON OF DU CANADA INC 900 de l Industrie St Jérôme Québec Ca...

Page 32: ...rkmanship and material under normal use and service conditions for a period of one 1 year from the date of purchase This warranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product through one of its authorized service centers All repairs for which warranty claims are made must be pre authorized by ICON Thi...

Page 33: ...7 29 28 32 43 55 103 57 58 44 52 54 48 53 52 52 52 51 47 49 50 8 7 5 6 8 7 6 5 41 39 61 39 114 12 93 72 83 56 70 102 115 125 98 118 126 126 35 35 78 128 78 128 44 123 44 53 53 44 81 69 EXPLODED DRAWING Model No PCTL96040 R0604A SAVE THIS EXPLODED DRAWING FOR FUTURE REFERENCE To identify the parts shown on this EX PLODED DRAWING refer to the PART LIST on pages 29 and 30 of the USER S MANUAL ...

Page 34: ...5 20 20 25 75 103 87 87 99 40 104 108 106 108 107 117 120 119 108 108 108 108 108 108 108 108 108 108 108 108 108 124 111 108 108 108 108 108 108 108 108 101 109 74 75 77 103 108 108 76 100 51 122 108 108 108 39 39 127 127 73 79 110 45 85 108 108 81 81 108 34 108 121 108 108 108 108 116 EXPLODED DRAWING Model No PCTL96040 R0604A ...