ProForm 595 lt User Manual Download

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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive

wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off.

To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right). To purchase a surge suppressor, see

your local PROFORM dealer or call the telephone

number on the front cover of this manual and order

part number 146148, or see your local electronics

store.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill. If

the control system is damaged, the walking belt

may slow, accelerate, or stop unexpectedly, which

may result in a fall and serious injury.

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug.

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw.

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Grounding Plug

Summary of Contents for 595 lt

Page 1: ...ture reference USERʼS MANUAL QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www proformservice com With Universal...

Page 2: ...ack Cover LIMITED WARRANTY Back Cover 2 This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT PROFORM is a registered trademark of ICON IP Inc iPod is a trad...

Page 3: ...an extension cord 11 Use only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor see your local PROFORM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the ...

Page 4: ...sition 22 Never insert any object into any opening on the treadmill 23 Inspect and properly tighten all parts of the treadmill regularly 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice ...

Page 5: ...lly before using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself w...

Page 6: ...abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench scissors and needlenose pliers Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a pa...

Page 7: ...ide Partially fold the Frame 48 so that the treadmill is more stable do not fully fold the Frame yet Remove and discard the two indicated bolts A and the shipping bracket B Cut the shipping tie securing the Upright Wire 77 to the Base 85 Locate a tie in the indi cated hole in the Base and use the tie to pull the Upright Wire out of the hole Attach a Base Pad 81 to the Base 85 in the location shown...

Page 8: ...he Bolts yet Press a Base Cap 82 into the Base 85 80 78 77 8 82 79 79 5 4 85 3 Identify the Right Upright 78 and the Right Upright Spacer 80 which are marked with Right stickers Insert the Upright Wire 77 through the Right Upright Spacer as shown Set the Right Upright Spacer on the Base 85 With the help of a second person hold the Right Upright 78 near the Base 85 See the inset drawing Tie the wir...

Page 9: ...85 86 48 4 33 C 81 2 81 104 2 6 With the help of a second person hold a Bolt Spacer 79 inside the lower end of the Left Upright 73 Insert an M10 x 96mm Bolt 5 with an M10 Star Washer 8 into the Left Upright and the Bolt Spacer Repeat this step with a second Bolt Spacer 79 M10 x 96mm Bolt 5 and M10 Star Washer 8 Orient the Left Upright 73 and the Left Upright Spacer 83 as shown Hold the Left Uprigh...

Page 10: ...o not overtighten the Screws Then remove the plastic tie Attach the Left Handrail not shown to the Console Base 88 in the same way There are no wires on the left side of the Console Base 90 Tie 8 1 1 Large Hole Console Wire Plastic Tie 88 9 Hold the Pulse Support 109 near the Console Base 88 Connect the Console Ground Wire 40 on the Pulse Support to the ground wire on the Console Base Then insert ...

Page 11: ...the tie from the console wire Then insert the connectors into the Right Upright 78 Set the console assembly on the Right Upright 78 and the Left Upright not shown Make sure that no wires are pinched 78 Console Assembly Console Wire Wire Tie 77 10 11 Partially tighten two M8 x 25mm Bolts 6 with two M8 Star Washers 10 into the Left Upright 73 and the Left Handrail 89 Next partially tighten two M8 x ...

Page 12: ...pin into the Latch Housing 71 and tighten the knob back onto the pin 76 Spring Knob 71 12 73 72 Collar Large Hole If you purchase the optional chest pulse sensor see page 19 follow the steps below to install the re ceiver included with the chest pulse sensor 1 Make sure that the power cord is unplugged Remove the indicated M4 2 x 16mm Screw 12 and the Access Door 97 from the Console Base 88 2 Conn...

Page 13: ...reak down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinan...

Page 14: ...sound system while you get in shape This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards To turn on the power see page 15 To use the man ual mode see page 15 To use the weight loss cen ter see page 17 To use a classic workout see page 18 To use the stereo sound system see page 19 To use the information mode see pa...

Page 15: ...rom the console adjust the posi tion of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode When the key is in serted the manual mode will be se lected If you have selected the weight loss center or a clas sic workout remove the key and then reinsert it 3 Start the walking belt To start the walking belt press the S...

Page 16: ...utton re move the key and then reinsert the key 6 Measure your heart rate if desired Note If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the display will not show your heart rate accurately See page 19 for information on the op tional chest pulse sensor Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts on t...

Page 17: ...mill will then auto matically adjust to the speed and incline settings for the second segment The workout will continue in this way until the last segment ends The walking belt will then slow to a stop If the speed or incline setting is too high or too low at any time during the workout you can manually override the setting by pressing the speed or in cline buttons however when the next segment be...

Page 18: ...mmed for the second segment the speed setting and or incline setting will flash in the display for a moment to alert you The treadmill will then automatically adjust to the speed and incline settings for the sec ond segment The arrow will then move one seg ment to the right The workout will continue in this way until the arrow reaches the right end of the profile and the last segment ends The walk...

Page 19: ...keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used The information mode also allows you to select a measurement system of miles or kilome ters and to turn on and turn off the display demo mode To select the information mode hold down the Stop button while inserting the key into the console and then release the Stop butto...

Page 20: ...walking platform and then slowly release the latch knob Make sure that the latch pin is fully inserted into the gap To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert it to the storage po...

Page 21: ...old it Pivot the frame downward until it is past the latch pin Then slowly release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the plastic foot rails or drop the frame to the floor Bend your legs and keep your back straight Frame Latch Knob Pin Frame ...

Page 22: ...awing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The co...

Page 23: ...lly rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 13 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the ...

Page 24: ...Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each side of the walking belt 2 to 3 in...

Page 25: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Page 26: ... 45 1 Walking Belt 46 1 Walking Platform 47 1 Right Foot Rail 48 1 Frame 49 1 Warning Decal 50 2 Idler Roller Bracket Plate 51 1 Left Foot 52 1 Right Foot 53 1 Motor Hood 54 1 Reed Switch 55 1 Reed Switch Clamp 56 2 Frame Spacer 57 1 Frame Roller Ground Wire 58 1 Incline Motor 59 2 Idler Roller Bracket 60 1 Drive Motor 61 1 Drive Motor Bracket 62 3 Lift Frame Cable Tie 63 1 Lift Frame 64 2 M8 Flan...

Page 27: ...port 110 1 Left Accessory Tray 111 1 Right Accessory Tray 112 2 Handrail Cap Upper 113 1 Right Bottom Pulse Plate 114 1 Right Top Pulse Plate 115 1 Key Plate 116 1 Incline Motor Wire 8 Blue Wire 2F 6 Blue Wire M F 6 Black Wire M F 6 Red Wire M F Userʼs Manual 27 Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manu...

Page 28: ...45 42 43 16 14 23 23 41 39 23 23 15 22 17 50 30 30 50 17 100 22 15 9 51 52 1 1 23 23 9 28 47 23 23 41 64 48 28 49 29 29 59 59 105 106 34 103 103 1 1 35 35 64 22 57 28 EXPLODED DRAWING A Model No PFTL57809 0 R1109A ...

Page 29: ...53 37 13 37 13 37 13 1 32 63 26 56 33 31 56 21 55 69 11 11 11 11 62 54 11 22 24 25 25 7 60 61 12 66 65 67 68 108 33 18 31 19 31 58 99 22 22 102 116 EXPLODED DRAWING B Model No PFTL57809 0 R1109A 29 ...

Page 30: ...73 6 10 8 5 83 82 6 10 20 36 20 36 81 2 5 8 78 82 80 81 2 81 2 4 86 33 85 81 2 33 86 4 79 79 77 77 84 84 104 104 6 10 6 10 72 71 76 30 EXPLODED DRAWING C Model No PFTL57809 0 R1109A ...

Page 31: ...7 93 94 95 98 1 38 91 90 1 112 89 91 1 38 1 112 101 101 107 12 92 12 110 111 12 12 12 12 115 88 113 114 96 74 1 1 3 1 3 1 1 1 109 70 70 40 27 12 97 75 12 31 EXPLODED DRAWING D Model No PFTL57809 0 R1109A ...

Page 32: ...s warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that specifically set forth above is auth...

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ProForm 595 lt, User Manual

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