14
HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 13.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
B
.
Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at
electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the AUDIO
OUT jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFit.com CDÕs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
12.
Note: To purchase iFit.com CDÕs or iFit.com
videocassettes, see your local PROFORM dealer or
call toll-free 1-800-735-0768.
Make sure that the on/off
switch near the power cord
is in the on position. In
addition, make sure that the
power cord is properly
plugged in (see HOW TO
PLUG IN THE POWER CORD on page 8).
When you are ready to begin exercising, step onto the
foot rails of the treadmill. Find the clip attached to the
key (see the drawing on page 9), and slide the clip
onto the waistband of your clothing. Follow the steps
below to use an iFit.com CD or video.
Note: The in-
structions included in the CD case describe how to
use the CD with a variety of PROFORM treadmills.
Some instructions may not apply to this treadmill.
Insert the key fully into the console.
When the key is
inserted, the four displays
and various indicators
on the console will light.
Press the MODE button.
When the key is in-
serted, the manual
mode will automatically
be selected. To use an
iFit.com CD or video
program, press the
MODE button. The iFit.com indicator will light.
Insert the iFit.com CD or videocassette.
If you are using an iFit.com CD, insert the CD into
your CD player. If you are using an iFit.com video-
cassette, insert the videocassette into your VCR.
3
2
1
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
3
4
Audio
Cable
Adapter
A
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
3
4
Audio
Cable
Adapter
B
Wire removed from
AUDIO OUT jack
RCA Adapter
On
Position
