3
BEFORE YOU BEGIN
Congratulations for selecting the revolutionary PRO-
FORM
¨
REBEL Recumbent Bike and Elliptical
Crosstrainer. The REBEL is an incredibly smooth
exerciser that moves your feet in a natural elliptical
path, minimizing the impact on your knees and ankles.
And the unique REBEL can easily be converted from
an elliptical crosstrainer to a recumbent bike, giving you
two machines in one. Welcome to a whole new world
of natural, elliptical-motion exercise from PROFORM.
For your benefit, read this manual carefully before
you use the REBEL.
If you have additional questions,
please call our toll-free HELPLINE at
1-800-736-6879
,
Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
831.285872
. The serial number can be found on a
decal attached to the REBEL (see the front cover of
this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Resistance Knob
Upright
FRONT
BACK
RIGHT SIDE
Pedal
Handlebar
Lock Knob
(on back)
Side Shield
Pedal Leg
Base
Console
Book Holder
and Seat
Backrest
Toe Pedal