8
HOW TO USE THE 940s
HOW TO ADJUST THE SEAT
For effective
exercise, the
Seat (19) should
be at the proper
height. As you
pedal, there
should be a
slight bend in
your knees
when the pedals
are in the lowest
position. To
adjust the Seat,
first hold the
Seat and
unscrew the
Seat Knob (29).
Align one of the holes in the Seat Post (20) with the
hole in the Side Shield Cover (40). Insert the Seat
Knob into the frame and the Seat Post, and tighten
the Seat Knob into the frame.
Caution: Make sure to
insert the Seat Knob through one of the holes in
the Seat Post; do not insert the Seat Knob under
the Seat Post.
HOW TO ADJUST THE PEDALLING RESISTANCE
To vary the
intensity of your
exercise, the
pedalling resis-
tance can be
adjusted. The
resistance is
controlled with
the Resistance
Knob (10). To
increase the
resistance, turn
the Resistance Knob clockwise; to decrease the resis-
tance, turn the Resistance Knob counterclockwise.
BATTERY INSTALLATION
Before the console can be operated, two ÒAAÓ
batteries must be installed. If you have not installed
batteries, see assembly step 4 on page 7.
DESCRIPTION OF THE CONSOLE
The innovative console features six modes that pro-
vide instant exercise feedback during your workouts.
The modes are described below.
SpeedÑDisplays your pedaling speed, in kilo-
meters per hour.
TimeÑDisplays the elapsed time. Note: If you
stop pedaling for ten seconds or longer, the
time mode will pause until you resume.
DistanceÑDisplays the total distance you
have pedaled, in kilometers.
Fat CaloriesÑDisplays the approximate num-
ber of fat calories you have burned. (See
BURNING FAT on page 10.)
CaloriesÑDisplays the approximate number
of calories you have burned.
ScanÑDisplays the speed, time, distance, fat
calories, and calories modes, for 5 seconds
each, in a repeating cycle.
PulseÑThis mode shows your heart rate
when the pulse sensor is used.
19
20
40
29
10
Mode
Button
On/Reset
Button
