3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM
®
890E exercise cycle.
1. Read all instructions in this manual before
using the exercise cycle. Use the exercise
cycle only as described.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
3. Use the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet from damage.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
6. The exercise cycle should not be used by
persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
8. The pulse monitor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse monitor is intended only
as an exercise aid in determining heart rate
trends in general.
9. Always keep your back straight when using
the exercise cycle. Do not arch your back.
10. If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
11. The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
commercial, rental or institutional setting.
12. The decal shown below has been placed on
the exercise cycle. If the decal is missing, or
if it is not legible, please call our Customer
Service Department at 0345-089009 to order
a free replacement decal. Apply the decal in
the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property dam-
age sustained by or through the use of this product.
