ProForm 985 R, User Manual

Page 1: ...issing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technician...

Page 2: ...ENT CYCLE 9 MAINTENANCE AND TROUBLE SHOOTING 12 CONDITIONING GUIDELINES 13 CUSTOMER RECORD 14 HOW TO ORDER REPLACEMENT PARTS 15 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING and a PART LIST are...

Page 3: ...hen using the recumbent cycle do not arch your back 9 If you feel pain or dizziness while exercising stop immediately and cool down 10 The recumbent cycle does not have a free wheel the pedals will co...

Page 4: ...s please call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8 a m until 6 30 p m Eastern Standard Time excluding holidays To help us assist you please mention the p...

Page 5: ...drawing refers to the key number of the part from the PART LIST in the center of this manual The second number refers to the quantity needed for assembly Note Some small parts may have been pre attac...

Page 6: ...5mm Button Screws 74 and four M10 Split Washers 17 If the Seat Carriage 11 is not on the Carriage Bar 7 pivot the Seat Handle 79 to the position shown and slide the Seat Carriage onto the Carriage Bar...

Page 7: ...ttach the Seat Handle with two M6 x 38mm Button Bolts 14 and two M6 Nylon Locknuts 15 Attach the other Seat Handle not shown to the other side of the Backrest Frame 8 14 13 8 22 4 7 8 24 24 27 11 20 2...

Page 8: ...ole ground wire and attach it to the Upright with a Ground Screw 82 Make sure that the console ground wire connector is point ed toward the center of the indicated hole as shown Next connect the Exten...

Page 9: ...ore you use the recumbent cycle Note After assembly is completed some extra parts may be left over Place a mat beneath the recumbent cycle to protect the floor 13 Plug the Power Supply 86 into the jac...

Page 10: ...console will show the speed time dis tance fat calorie and calorie modes for 5 sec onds each in a continuous cycle Pulse The pulse window will show your heart rate when the pulse monitor is used HOW...

Page 11: ...use the pulse mode see step 6 To reset the modes press the on reset button Measure your heart rate if desired Note If the metal contacts on the top and bottom of the pulse sensor are covered with clea...

Page 12: ...press the select but ton repeatedly until the P1 P2 or P3 indicator lights Note When a preset program is selected the resistance motor may calibrate itself and the displays may reset Each preset prog...

Page 13: ...ercise until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Ae...

Page 14: ...14 CUSTOMER RECORD Model No Serial No Retailer Name Purchase Date Retailer Address...

Page 15: ...Monday through Friday 8 a m until 6 30 p m Eastern Standard Time excluding holidays To help us assist you please be pre pared to give the following information when calling The MODEL NUMBER of the pr...

Page 16: ...or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above...

Page 17: ...RT LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference 34 Note Specifications are subject to change without notice For information about ordering replacement parts see t...

Page 18: ...NOTES...

Page 19: ...ssembly 50 1 M10 x 26mm Bolt 51 1 J Bolt 52 2 M8 Nylon Locknut 53 2 M5 x 30mm Screw 54 1 Stop Bolt 55 1 M8 x 44mm Hex Bolt 56 2 M8 Nut 57 2 M10 Black Flat Washer 58 1 Return Spring 59 1 C Magnet 60 2...

Page 20: ...25 28 79 17 17 74 21 62 54 76 34 10 56 57 83 80 70 83 57 56 66 69 40 41 52 55 59 67 90 58 62 21 4 62 21 5 21 64 14 15 3 64 86 7 17 17 74 14 63 68 11 8 13 37 38 10 14 15 14 85 35 85 9 23 29 29 27 20 6...