ProForm CrossWalk Advanced 525i, User Manual

Page 1: ...for future reference QUESTIONS If you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEAS...

Page 2: ...AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART an EXPLODED DRAWING and a PAR...

Page 3: ...part number 146148 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may chan...

Page 4: ...ill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing...

Page 5: ...ce Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before...

Page 6: ...lower end of the Right Upright and out of the upper end Hand tighten two Upright Bolts 112 with Star Washers 111 into the bottom of the Base 116 and the lower end of the Right Upright Attach the Left...

Page 7: ...he other Handgrip Extension to the post on the Right Upright not shown in the same way 34 35 113 46 35 64 Post 5 49 33 64 55 46 113 33 7 6 See the inset drawing Identify the Left Top Handgrip 31 there...

Page 8: ...you lower the Uprights Press the Console Back 40 onto the back of the Console Base 38 Make sure that Console Back and Console Base are mated correctly and that no wires are pinched Tighten two 1 2 Si...

Page 9: ...ovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 10: ...s designed by certified personal trainers In addition you can connect the treadmill to your VCR and TV and play iFIT com video programs videocas settes are available separately Video programs offer th...

Page 11: ...speed setting quickly press the Quick Speed buttons Note The console can display speed and distance in either miles or kilometers For simplicity all instructions in this section refer to miles To stop...

Page 12: ...but ton to change the unit of measurement When the desired unit of measurement is selected remove the key and then reinsert it To reset the displays press the Stop button re move the key and then rei...

Page 13: ...next four segments will be shown in the four columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will f...

Page 14: ...use a heart rate program Put on the chest pulse sensor See the instructions included with the optional chest pulse sensor Insert the key fully into the console See HOW TO TURN ON THE POWER on page 11...

Page 15: ...rly compare your heart rate to the current target heart rate setting If your heart rate is too far below or above the target heart rate setting the speed of the treadmill will automatically increase o...

Page 16: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 17: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 18: ...35 0768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode When the key is in serted the man...

Page 19: ...step 1 on page 18 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Incline Segment Time display is no...

Page 20: ...begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incl...

Page 21: ...pear in the Speed Min Mile display Press the Speed button to change the unit of measurement IMPORTANT The Calories Fat Calories Heart Rate dis play should be blank If a d appears in the display the co...

Page 22: ...p onto the foot rails and set the ends of the arms on the ends of the crossbar as shown below Allowing the arms to come in contact with the console may affect the operation of the treadmill Never leav...

Page 23: ...he catch is past the latch pin Slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep...

Page 24: ...the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not dro...

Page 25: ...reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the po...

Page 26: ...s when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roll...

Page 27: ...bic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate t...

Page 28: ...2 Screw 33 14 3 4 Tek Screw 35 4 3 4 Screw 37 20 1 2 Silver Screw 114 2 Latch Screw 117 2 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING...

Page 29: ...3 2 Static Decal 64 1 Left Upright 65 1 Circuit Breaker 66 1 Audio Wire Nut 67 4 Housing Screw 68 1 Belly Pan 69 1 Audio Wire 70 2 Frame Pivot Bolt 71 2 Base Endcap 72 4 Isolator 73 2 Belt Guide 74 1...

Page 30: ...3 33 33 33 38 39 40 30 37 37 114 114 41 42 37 33 13 44 19 3 13 44 13 44 63 63 49 37 37 24 98 16 17 15 5 6 7 14 3 12 11 3 8 10 33 24 24 85 37 37 25 26 23 27 29 28 46 50 51 54 71 90 89 36 85 101 102 107...

Page 31: ...oduct or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commer...