9
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in (see page 8).
Follow the steps on this page and page 10 to operate
the console.
Insert the key fully into the console.
Stand on the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above) and
slide the clip onto the waistband of your clothes.
Next, insert the key fully into the console. After a
moment, the displays will light.
Test the clip by
carefully taking a few steps backward until the
key is pulled from the console. If the key is not
pulled from the console, adjust the position of
the clip.
Then, reinsert the key into the console.
Press the Start button or the Speed
▲
▲
button to
start the walking belt.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
As you exercise, change the speed of the walking
belt as desired by pressing the Speed buttons.
Each time a button is pressed, the speed setting
will change by 0.1 mph; if a button is held down,
the speed setting will change in increments of 0.5
mph.
Note: The console can display speed and
distance in either miles or kilometers (see
SPEED DISPLAY on page 10). For simplicity, all
instructions in this section refer to miles.
2
1
CAUTION:
Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed
water bottle in the water bottle holder.
Clip
Key
Note: If there is a thin sheet of
plastic on the console, remove it.
CONSOLE DIAGRAM
