ProForm PFEL85907.0, User Manual

Page 1: ...STIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORT...

Page 2: ...6 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT PROFORM is a registered trademark of ICON IP Inc This drawing shows the location s of the warn ing decal s...

Page 3: ...lbs 124 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold t...

Page 4: ...over of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cove...

Page 5: ...tical exerciser use the drawings below to identify small parts The number in parenthe ses below each drawing is the key number of the part from the PART LIST near the end of this manual The number fol...

Page 6: ...x 16mm Screws 84 Repeat this step for the Left Frame Cover 48 1 Pull the ramp handle outward and lower the Ramp 104 until it rests on the Frame 1 Attach a Wheel 50 to the front of the Frame 1 with an...

Page 7: ...them Have another person hold the Upright 2 near the Frame 1 Locate the wire tie in the Upright Tie the lower end of the wire tie to the Wire Harness 100 Next pull the upper end of the wire tie upward...

Page 8: ...he battery cover The Console 4 can also be operated with an optional power supply not included To pur chase a power supply call the telephone number on the front cover of this manual To avoid damaging...

Page 9: ...ked with an L sticker Slide the Left Upper Body Leg onto the Pivot Axle 16 Attach the Left Upper Body Leg with an M6 x 16mm Button Screw 80 and a Large Axle Cover 20 Attach the Right Upper Body Leg 94...

Page 10: ...l Arm Axle Repeat this step for the other Pedal Arm Axle not shown 114 113 Grease Grease Curved Side Flat Side 88 88 21 10 10 Insert a Pedal Arm Axle 21 into the Right Upper Body Leg 94 and into the r...

Page 11: ...marked with an R sticker Orient the Right Upper Body Arm as shown make sure that the hexagonal holes in the Right Upper Body Arm are in the indicated location Slide the Right Upper Body Arm 9 onto the...

Page 12: ...ount the elliptical exerciser hold the upper body arms and step onto the pedal that is in the lowest position Next step onto the other pedal Push the pedals until they begin to move with a continuous...

Page 13: ...t bracket back and forth slightly to make sure that the adjustment pin is engaged in one of the holes in the crank arm Adjust the other side of the elliptical exerciser in the same way HOW TO CHANGE T...

Page 14: ...onsole also features the new iFit Interactive Workout System The iFit Interactive Workout System is compatible with iFit cards containing workouts designed to help you achieve specific fitness goals F...

Page 15: ...nce level of the ped als The display will change modes every few sec onds The display will also show your heart rate when you use the handgrip pulse sensor see step 5 on page 16 The left display will...

Page 16: ...the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired To turn on the fan at high speed press the Fan button To turn on the...

Page 17: ...lash If a differ ent resistance level is programmed for the next segment the resistance level will appear in the display for a few seconds to alert you The resis tance of the pedals will then change D...

Page 18: ...should hold the handgrip pulse sensor frequently for the workouts to operate properly Each time you hold the handgrip pulse sensor keep your hands on the metal contacts for at least 30 seconds 5 Begin...

Page 19: ...utton on the console or begin ped aling to turn on the console See step 1 on page 15 2 Insert an iFit card and select a workout To use an iFit workout insert an iFit card into the iFit slot make sure...

Page 20: ...d with the Reed Switch Loosen but do not remove the indi cated M4 x 16mm Screw 84 Slide the Reed Switch slightly closer to or away from the Magnet and then retighten the Screw Rock the Left Pedal Disc...

Page 21: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 23: ...23 NOTES...

Page 24: ...rank Spacer 40 1 Crank Arm Spacer 41 2 Magnet 42 1 Left Front Shield 43 1 Right Front Shield 44 1 Left Shield 45 1 Right Shield 46 1 Belt 47 2 Foot 48 1 Left Frame Cover 49 1 Right Frame Cover 50 2 Wh...

Page 25: ...Extended Reed Switch Wire 102 1 Right Adjustment Bracket 103 1 Ramp Cover 104 1 Ramp 105 1 Top Ramp Handle 106 1 Bottom Ramp Handle 107 1 Ramp Lock Shaft 108 1 Ramp Lock Spring 109 1 Ramp Lock Pin 11...

Page 26: ...4 89 89 13 19 88 88 19 17 16 18 20 80 17 18 20 80 6 94 80 80 80 80 19 88 88 88 88 19 19 19 19 19 19 19 11 77 76 76 77 2 5 3 84 84 95 84 14 21 22 22 21 22 23 23 84 84 116 115 117 117 116 113 118 117 11...

Page 27: ...37 38 38 39 40 41 41 42 43 44 45 46 47 47 48 49 50 50 51 52 53 54 55 56 57 58 59 85 85 90 61 62 63 63 64 65 66 67 68 69 70 71 72 97 81 97 74 74 90 93 92 92 122 122 84 84 98 98 98 122 122 91 92 92 91...

Page 28: ...rect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or prof...