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5

Thank you for selecting the revolutionary PROFORM

®

695 Pi treadmill. The 695 Pi treadmill offers an impres-
sive array of features designed to make your workouts
at home more enjoyable and effective. And when
you’re not exercising, the unique 695 Pi treadmill can
be folded up, requiring less than half the floor space of
other treadmills.

For your benefit, read this manual carefully before
you use the treadmill.

If you have questions after

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model

number and serial number before calling. The model
number of the treadmill is PFTL69806.0. The serial
number can be found on a decal attached to the tread-
mill (see the front cover of this manual for the location). 

To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.

Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Storage Latch

Key/Clip

Reset/Off 

Circuit Breaker

Walking Belt

Cushioned Walking Platform

for maximum exercise comfort

Foot Rail

Power Cord

RIGHT SIDE

Rear Roller  
Adjustment Bolts

Console

Water Bottle Holder

(bottle not included)

Fan

BACK

Summary of Contents for PFTL69806.0

Page 1: ...S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTME...

Page 2: ...USTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is...

Page 3: ...r see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walkin...

Page 4: ...he mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice representative Servicing other than the procedures...

Page 5: ...oduct model number and serial number before calling The model number of the treadmill is PFTL69806 0 The serial number can be found on a decal attached to the tread mill see the front cover of this ma...

Page 6: ...parts bag check to see if it has been preattached to one of the parts to be assembled To avoid damaging plastic parts do not use power tools for assembly 1 Make sure that the power cord is unplugged W...

Page 7: ...64 and four Star Washers 8 as shown start all four Console Bolts and then firmly tighten them Console Assembly 64 77 78 64 8 8 84 84 3 2 With the help of a second person carefully raise the Uprights...

Page 8: ...he Gas Spring with the ball on the bracket on the Frame 58 Plug in the power cord as described on page 9 Turn on the power as described on page 11 Next press the Incline increase and decrease buttons...

Page 9: ...alfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding co...

Page 10: ...features six preset programs Each program automatically controls the speed and in cline of the treadmill as it guides you through an effec tive workout The console also offers two heart rate pro grams...

Page 11: ...you exercise change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is...

Page 12: ...sure that your hands are clean Note If you use the handgrip pulse sensor and the op tional chest pulse sensor at the same time the console will not display your heart rate accurately To measure your...

Page 13: ...nd or in cline of the treadmill is about to change the speed setting and or the incline setting will flash in the display to alert you When the first segment is completed all speed settings will move...

Page 14: ...Program Select button repeatedly until P1 or P2 appears in the display If heart rate program 1 P1 is se lected the matrix in the lower part of the display will show the first seven target heart rate s...

Page 15: ...e is programmed for the next segment the speed setting and the incline setting will flash in the display to alert you When the first segment ends all target heart rate settings will move one column to...

Page 16: ...in the display will automatically appear in a preset sequence although the buttons on the console will not operate If a d appears when the information mode is selected press the Speed decrease button...

Page 17: ...the frame until the catch is aligned with the latch pin Slowly release the latch knob Make sure that the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a m...

Page 18: ...e down until the catch is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping o...

Page 19: ...TION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged i...

Page 20: ...ug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of...

Page 21: ...y that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise a...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 23: ...51 1 Rear Roller 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Allen Wrench 56 6 Isolator Washer Roller Washer 57 1 Ground Wire 58 1 Frame 59 1 Belly Pan 60 1 Reed Switch Br...

Page 24: ...15 63 2 3 59 60 7 2 33 61 7 7 7 2 2 2 3 41 33 33 38 39 33 43 28 55 40 66 70 70 32 32 62 45 11 33 36 66 69 3 3 3 3 1 1 6 6 4 3 5 5 5 5 5 5 5 5 5 5 3 42 90 90 27 26 24 97 91 30 94 93 92 96 29 56 56 56...

Page 25: ...0 68 68 72 87 86 88 81 32 80 37 35 35 82 83 99 99 67 67 65 8 8 65 31 32 3 44 3 44 31 32 3 3 14 13 3 3 3 3 3 3 3 34 8 8 64 64 8 64 8 21 64 20 3 82 83 82 83 3 3 85 78 89 89 18 19 25 77 33 98 23 82 83 7...

Page 26: ...omer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal us...

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