ProForm Style 4500, User Manual

Page 1: ...g this equipment Save this manual for future reference QUESTIONS If you have questions or if any parts are missing or damaged please see the dealer contact in formation on the back cover of this manua...

Page 2: ...T PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc 2 WARNING DECAL PLACEMENT The decals shown here have been applied in the locations shown If a decal is m...

Page 3: ...cuit When replacing the fuse an ASTA approved BS1362 type should be fitted to the fuse carrier A 13 amp fuse should be used 12 If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord...

Page 4: ...3 Never insert any object into any opening on the treadmill 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the maintenance and adjustm...

Page 5: ...the treadmill If you have questions after read ing this manual please see the dealer contact informa tion on the back cover of this manual or on the included service card To help us assist you note t...

Page 6: ...the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the parts bag check to see if it...

Page 7: ...Large Hole Small Holes 3 Slide the two Wheel Housings 45 onto the Base 52 Attach each Wheel Housing with two M6 x 58mm Bolts 13 two M6 Washers 32 and two M6 Nuts 43 3 52 13 32 32 45 43 13 32 32 45 43...

Page 8: ...th an M10 x 60mm Patch Bolt 1 an M10 Washer 14 and an M10 Star Washer 9 do not tighten the Bolt yet 5 54 1 1 11 23 14 54 14 9 23 11 Outer Side Inner Side 11 9 6 See the left inset drawing Identify the...

Page 9: ...ll six Handrail Bolts before tightening them With the help of a second person carefully lower the Uprights 53 54 to the floor 9 8 8 8 5 5 5 8 5 91 54 53 39 9 7 Set the Console 91 face down on a soft s...

Page 10: ...ve a second person raise and hold the tread mill Frame 51 Identify the Gas Spring 98 Note that the Gas Spring has a cylinder end and a rod end See the two small inset drawings Locate the Spring Clip 9...

Page 11: ...M4 2 x 19mm Screws 10 start both Latch Screws before tightening them Make sure that the large hole in the Latch Housing is on the indicated side Remove the knob from the pin Make sure that the collar...

Page 12: ...g Important If the power cord is damaged it must be replaced with a manufacturer recommended power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill See draw...

Page 13: ...nd center the walking belt if necessary see page 20 HOW TO TURN ON THE POWER IMPORTANT If the treadmill has been exposed to cold temperatures allow it to warm to room tem perature before turning on th...

Page 14: ...elt press the Start button or the Speed increase button 4 Change the incline of the treadmill as desired To change the incline of the treadmill hold down the Incline increase or decrease button until...

Page 15: ...ean To measure your heart rate stand on the foot rails and hold the metal contacts avoid moving your hands When your pulse is detected the small heart symbol in the lower right display will flash one...

Page 16: ...ries of tones will sound If a different speed setting is programmed for the second segment the speed setting will flash in one of the displays to alert you and then the speed of the walking belt will...

Page 17: ...is past the latch pin Then slowly release the latch knob make sure that the frame is held securely by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the...

Page 18: ...left hand pull the latch knob to the left and hold it Next lower the frame until it is past the latch pin Then slowly release the latch knob 2 Hold the frame firmly with both hands and lower it to th...

Page 19: ...e SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plu...

Page 20: ...elt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the hex key turn the left rear roller bolt clock...

Page 21: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adj...

Page 22: ...Star Washer 43 4 M6 Nut 44 6 M8 Nut 45 2 Wheel Housing 46 1 M8 Jam Nut 47 3 Hood Clip 48 1 Latch Housing 49 2 Grommet 50 2 Isolator Fastener 51 1 Frame 52 1 Base 53 1 Left Upright 54 1 Right Upright...

Page 23: ...tor 107 2 Motor Bushing 108 4 M10 Lock Nut 109 2 M4 x 10mm Screw 110 2 M4 x 12mm Screw 111 3 M4 Nut 112 1 M4 x 10mm Ground Screw 113 2 M4 Washer 114 1 M4 Star Washer 115 1 Ground Wire w Decal 116 1 Ou...

Page 24: ...0 R0907A 93 17 81 86 51 76 67 28 62 89 3 83 93 6 31 46 25 25 25 25 25 75 75 56 25 71 68 28 18 61 19 44 27 29 55 36 21 42 21 29 60 36 19 42 27 44 19 19 78 50 78 64 4 10 50 41 41 41 41 10 94 97 10 10 74...

Page 25: ...LODED DRAWING B Model No PATL50707 0 R0907A 34 38 44 79 34 30 59 38 107 106 115 112 114 111 113 110 111 116 110 37 113 66 90 20 20 20 99 65 47 47 47 57 21 21 42 42 21 109 87 2 23 2 72 58 92 82 40 49 1...

Page 26: ...53 14 1 9 1 11 14 9 39 85 26 63 10 63 26 26 63 33 77 22 88 77 24 5 9 2 9 39 70 35 108 63 26 69 69 43 45 32 43 13 16 2 8 5 8 5 2 77 10 10 10 77 63 26 10 10 10 10 35 108 70 69 69 63 26 45 32 43 43 32 1...

Page 27: ...27 EXPLODED DRAWING D Model No PATL50707 0 R0907A 15 91 73 4 12 4 4 4 4 4 4 4 4 4 21...

Page 28: ...thorized by the Dealer This war ranty does not extend to any product or damage to a product caused by or attributable to freight dam age abuse misuse improper or abnormal usage or repairs not provided...