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11

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the exercise cycle regu-
larly. To clean the exercise cycle, use a damp cloth
and mild detergent. Never use abrasives or solvents;
keep liquid away from the console.

CONSOLE TROUBLESHOOTING

If the console does not function properly, the batteries
should be replaced. See assembly step 5 on page 7
for battery installation instructions. 

ADJUSTING THE BELT

The exercise cycle features a precision belt that must
be kept properly adjusted. If the belt is too tight, the
bearings may be damaged; if the belt is too loose, the
fan may be damaged. If the belt causes excessive
noise or slips as you pedal, follow the steps below.

Carefully remove the four Guard Clips (76), the left
Guard Fastener (35), and the Left Guard (13). Press
down on the Belt (22). There should be no more
than 3/4 inch, and no less than 1/4 inch, of verti-
cal movement in the center of the Belt.

If the Belt (22) needs to be adjusted, loosen the right
Guard Fastener (not shown). To tighten the Belt, turn
the M6 Nuts (53) clockwise; to loosen the Belt, turn

the M6 Nuts counterclockwise. Make sure that the fan
is straight, and then reattach the Left Guard, tighten the
Guard Fasteners, and reattach the Guard Clips.

ADJUSTING THE REED SWITCH

If the console does not display correct feedback, the
reed switch should be adjusted. To adjust the reed
switch, the Right Side Shield (18) must be moved (refer
to the drawing below). Remove the four M4 x 25mm
Screws (69) from the Left Side Shield (17). Lift the
Right Link Arm (16) off the pedal or the lock rod and
move it clear of the Right Side Shield. Pull the top of
the Right Side Shield away from the Left Side Shield.

Next, locate the Reed Switch (31). Turn the Crank Arm
(26) until the Magnet (48) is aligned with the Reed
Switch. Loosen, but do not remove, the M4 x 16mm
Screw (27). Slide the Reed Switch slightly closer to or
away from the Magnet. Retighten the Screw. Turn the
Crank for a moment. Repeat until the console displays
correct feedback. When the Reed Switch is correctly
adjusted, reattach the Right Side Shield.

31

Note: For clarity, the

Right Side Shield is

not shown.

27

48

26

35

76

76

69

18

17

69

Lock Rod

16

69

76

13

53

22

Fan

32

Summary of Contents for WHIRLWIND DUAL ACTION

Page 1: ...l Number Decal Model No PFCCEX25122 Serial No Visit our website at www proform com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete cu...

Page 2: ...EMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 9 MAINTENANCE AND TROUBLESHOOTING 11 EXERCISE GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back C...

Page 3: ...n the pedal bushings refer to HANDLEBAR OPERATION on page 9 If the link arms are not on the pedal bushings they may slip off during use resulting in injury to the user 10 When adjusting the height of...

Page 4: ...manual please call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h30 Eastern Time excluding holidays To help us assist you please note the product mode...

Page 5: ...T LIST on page 14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has be...

Page 6: ...Secure the Seat Guide to the Frame with an M4 x 4mm Screw 70 Then tighten the Seat Knob 3 20 6 1 66 81 46 65 19 64 64 54 80 80 80 54 54 84 1 29 70 4 Apply a small amount of the included grease to the...

Page 7: ...the bookrack onto the Console 3 in the loca tion shown 6 5 The Console 3 requires four D batteries not included alkaline batteries are recommended Press the tab on the battery cover and lift off the b...

Page 8: ...dal In addi tion make sure that the Pedal Bushing 43 is turned as shown Firmly tighten the shaft of the Pedal clockwise into the left Crank Arm 26 Tighten the 1 2 Pedal Nut 68 back onto the shaft Atta...

Page 9: ...exer cise the seat must be at the proper height As you pedal there should be a slight bend in your knees when the pedals are in the lowest position To adjust the seat first turn the seat knob counterc...

Page 10: ...our heart rate stop pedaling and place your thumb on the pulse sensor as shown The pulse sensor is pressure activat ed fully press it down Do not press too hard or the circulation in your thumb will b...

Page 11: ...own To tighten the Belt turn the M6 Nuts 53 clockwise to loosen the Belt turn the M6 Nuts counterclockwise Make sure that the fan is straight and then reattach the Left Guard tighten the Guard Fastene...

Page 12: ...ercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the l...

Page 13: ...le Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands aga...

Page 14: ...1 Seat Guide 47 1 Seat Post Bushing 48 1 Magnet 49 2 Large Axle Cap 50 2 Small Axle Cap 51 1 Fan Washer 52 2 Eyebolt 53 2 M6 Nut 54 12 M10 Split Washer 55 3 M10 x 17mm Button Screw 56 4 M6 Nylon Lock...

Page 15: ...29 30 31 32 30 33 34 34 34 34 34 34 35 35 36 37 37 38 38 39 40 41 41 42 43 44 42 43 44 45 45 46 47 48 49 78 50 50 74 51 52 53 52 53 54 54 54 54 55 55 80 80 56 56 57 57 58 58 59 64 66 66 64 64 64 64 65...

Page 16: ...use improper or abnormal usage or repairs not provided by an ICON authorized service center to prod ucts used for commercial or rental purposes or to products used as store display models No other war...

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