4
Backrest
Upright
Upright
Weight Rest Pin
Curl Pad
Curl Knob
Leg Lever
Weight Rest
Seat
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER
®
XP 160
weight bench. The weight bench is designed to help
develop every major muscle group of the body.
Whether your goal is to tone your body, build dramatic
muscle size and strength, or improve your cardiovas-
cular system, the weight bench will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench.
If you have questions after
reading this manual, call 1-800-4-MY-HOME
®
(1-800-469-4663). To help us assist you, please note
the product model number and serial number before
calling. The model number is 831.15615.0. The serial
number can be found on a decal attached to the
weight bench (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 61 in.
/ 155 cm
Width: 50 in.
/ 127 cm
Depth: 76 in.
/ 193 cm
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on the
bench; they do not correspond to right and left on the drawings in the manual.