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1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over age 35 or persons with

pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should be used only by persons

weighing 300 lbs. (136 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended

for both men and women.

Always wear ath-

letic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

14), plug the power cord into a surge sup-

pressor (not included) and plug the surge

suppressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance

should be on the same circuit. Do not use an

extension cord.

12. Use only a single-outlet surge suppressor that

meets all of the specifications described on

page 14. To purchase a surge suppressor, see

your local Sears store or call the telephone

number on the back cover of this manual and

order part number 146148, or see your local

electronics store.

13. Failure to use a properly functioning surge

suppressor could result in damage to the con-

trol system of the treadmill. If the control sys-

tem is damaged, the walking belt may slow,

accelerate, or stop unexpectedly, which may

result in a fall and serious injury.

14. Keep the power cord and the surge suppres-

sor away from heated surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLESHOOTING on page 22 if the treadmill is

not working properly.)

16. Read, understand, and test the emergency

stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 16).

17. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

19. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

WARNING:

To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. Sears as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

Summary of Contents for XP TRAINER 580

Page 1: ...ace above for reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Assembly Operation Maintenance Part List and Dra...

Page 2: ...XERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missin...

Page 3: ...se an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local Sears store or call the teleph...

Page 4: ...ure that the storage latch is holding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill...

Page 5: ...re using the treadmill If you have questions after read ing this manual please see the back cover of this manual To help us assist you please note the product model number and serial number before con...

Page 6: ...ewdriver adjustable wrench needlenose pliers and scissors Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the P...

Page 7: ...a Wheel 88 to the Base 87 with a 3 8 x 2 Bolt 7 and a 3 8 Nut 11 Do not over tighten the Nut the Wheel must turn freely 87 7 11 2 88 Wire Tie 80 79 1 Make sure that the power cord is unplugged With th...

Page 8: ...Bolt Spacer 81 inside the lower end of the Right Upright 80 Insert a 3 8 x 4 Bolt 9 with a 3 8 Star Washer 12 into the Right Upright and the Bolt Spacer Repeat this step with a second Bolt Spacer 81 3...

Page 9: ...en the 3 8 x 4 Bolts 9 until the heads of the Bolts touch the Upright do not fully tighten the Bolts yet Press a Base Cap 83 into the Base 87 With the help of a second person tip the tread mill so tha...

Page 10: ...7 to the Uprights with a 10 x 3 4 Screw 5 Orient the Handrail Caps 105 as shown Secure a Handrail Cap to each Handrail 104 107 with a 8 x 1 2 Screw 2 75 6 13 6 2 2 5 5 6 6 13 80 9 10 Set the console a...

Page 11: ...y and snap into place If they do not turn one connector and try again IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN YOU TURN ON THE POWER Console Assembly 12 Console Wir...

Page 12: ...ed in step 10 Tighten the six 5 16 x 1 Bolts 6 only three are shown Tighten the two 1 4 x 3 4 Bolts 10 only one is shown See assembly steps 4 and 6 Firmly tighten the four 3 8 x 4 Bolts 9 2 104 107 Co...

Page 13: ...me 51 to the position shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 48 so that the large barrel and the Latch Knob 49 are oriented as shown Attach the...

Page 14: ...tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor...

Page 15: ...ession You can even listen to your favorite workout music or audio books with the console s premium stereo sound system while you get in shape To turn on the power see page 16 To use the man ual mode...

Page 16: ...o a stop Test the clip by carefully taking a few steps backward if the key is not pulled from the console adjust the posi tion of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console...

Page 17: ...onds each time the incline changes Calories Pulse display This display shows the approximate number of calories you have burned The dis play will also show your heart rate when you use the handgrip pu...

Page 18: ...nts the current segment of the workout The height of the flashing segment indicates the speed setting for the current segment At the end of each segment a series of tones will sound and the next segme...

Page 19: ...e the demo mode is turned on the console will function nor mally when you plug in the power cord switch the reset off circuit breaker to the reset position and insert the key into the console However...

Page 20: ...nob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age p...

Page 21: ...t It may be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the...

Page 22: ...breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug...

Page 23: ...ill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only...

Page 24: ...n the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER...

Page 25: ...se If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex erci...

Page 26: ...form 40 1 Walking Belt 41 2 Belt Guide 42 2 Frame Cap 43 2 Frame Spacer 44 1 1 4 x 1 Bolt 45 1 Magnet 46 1 Drive Roller Pulley 47 1 Latch Cap 48 1 Storage Latch 49 1 Latch Knob 50 1 Right Foot Rail 51...

Page 27: ...1 Crossbar 107 1 Left Handrail 108 2 8 x 1 1 2 Screw 8 Blue Wire M F 10 Blue Wire 2F 12 Red Wire M F 10 Black Wire M F User s Manual Note Specifications are subject to change without notice See the ba...

Page 28: ...9 21 21 30 29 30 29 54 25 25 28 28 41 41 26 26 26 42 26 26 26 26 26 35 36 32 32 32 44 45 42 43 32 38 39 37 40 46 50 35 55 38 51 56 56 43 52 58 57 108 47 53 17 17 17 17 8 108 28 EXPLODED DRAWING A Mode...

Page 29: ...15 15 15 15 72 17 71 33 33 33 1 1 1 2 20 20 25 25 67 68 69 66 27 60 61 73 70 62 16 16 25 65 59 64 63 25 16 EXPLODED DRAWING B Model No 831 24855 2 R1008A 29...

Page 30: ...4 4 84 4 88 11 11 88 7 9 12 9 9 12 12 6 13 6 13 6 24 24 31 31 83 83 75 80 87 85 86 82 85 81 81 81 89 84 4 89 22 23 31 31 76 77 79 79 6 2 2 78 74 92 91 90 7 30 EXPLODED DRAWING C Model No 831 24855 2 R...

Page 31: ...107 104 93 100 103 94 96 98 1 1 10 14 14 106 2 1 1 1 1 95 1 97 100 1 34 34 34 3 101 99 99 102 5 2 10 2 2 2 5 2 105 105 31 EXPLODED DRAWING D Model No 831 24855 2 R1008A...

Page 32: ...t Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y para ordenar piezas 1 888 SU HOGAR 1 888 784 6427 Get it fixed at you...

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