X-plode™ Multi-Purpose Weight Lifting Bench by Progression Fitness™
Assembly/Owner’s Manual
3
Safety Precautions Cont’d
12. Our product is in compliance with EN957, CLASS H. Suitable for domestic, home use only.
13. WEIGHT CAPACITIES:
Max user’s body weight is 220lbs (100kg).
Max Loading of Weight Plate is 150lbs (68kg).
14. Warm up 5 to 10 minutes before each workout, and cool down 5 to 10 minutes after each workout.
15. Always start with a lighter workout to gauge your capacity and prevent injury.
DO NOT attempt to lift more weight than you can handle safely.
16. Keep unsupervised children and pets away from the bench at all times.
17. Pregnant women are not advised to use the product. Please consult your doctor prior to use.
18. Children should consult a physician before using the bench and should always be supervised when
exercising with the bench to ensure proper use.
