RESET
1. To reset each function of Time, Distance, Pulse, Calories function figures.
2. To reset program setting and back to initial selection mode with Manual, Program,
user, or Target Heart Rate all blinking display.
RECOVERY
To have pulse recovery function work.
Functions:
TIME
Count Up - The computer starts counting up from 00:00 up to 99:59 during training.
Count Down - The computer will count down from the preset Time to 00:00.
SPEED
Displays the current SPEED from 0.0 to maximum 99.9 km or ml.
DISTANCE
Count Up - The computer accumulates total workout distance from 0.00 to the
max. 99.90 km or ml during training.
Count Down - The computer will count down from the preset Distance to 0.00.
CALORIES
Count Up- The computer accumulates the calories comsuption from 0 to the max.
990 cal during training.
Count Down - The computer will count down from the preset Calories to 0.
This data is a rough guide for comparison of different exercise sessions that can not
be used for medical treatment.
PULSE
The heart rate figure displays with the symbol flashing on the bottom field after you
(Handpulse)
holding on the grips with both hands. The heart rate figure displays area is from 0
to 240 BPM. You may preset target pulse to assist the training. The options you may
have are as the following:
Alarm -
If you preset the target pulse under training with Manual or Program 1,
the computer will alarm to remind as soon as your current heart rate is
achieved at the preset figure.
Load tension adjustment - If you preset the target pulse under taining with program
2, the load tension difficulty will be controlled by your current heart rate
figure compared with the preset target. (Please refer the Training in
program 2.)
RECOVERY
After exercising for a period of time, keep holding on grips and press " RECOVERY"
button, all function display will stop except "Time". Time starts counging down
from 00:60 - 00:59 - 00:58 - to 00:00. As soon as 00:00 is reached, the bottom area of
LCD will show your heart rate recovery status with the grade F1, F2,… F6. F1 is the
best, and F6 is the worst. You may keep exercising to improve the heart rate
recovery status day by day from F6 up to F1.
** Press the RECOVERY button again to return the main display.
Note:
1. When there is no signal been transferred into the computer for 4 minutes, the LCD display will
shutt off automatically, and all previous training datas will be stored. You may press any
button to have the computer restart working.
2. If the monitor display is improper, please remove power supply and re-plug again.
3. The monitor power on with adaptor output DC 6V / 500mA.
