Proteus EEC - 3000 Owner'S Manual Download | Manualshive

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Owner's manual

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EEC 3000

GRAMMABLE

PRO

ELLIPTICAL

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Summary of Contents for EEC - 3000

Page 1: ...Owner s manual EEC 3000 GRAMMABLE PRO ELLIPTICAL...

Page 2: ...m 4 11 GRIP PULSE 2 38 M6 SCREW X 15mm 8 12 SLIDE TUBE 2 39 M5 SCREW X 20mm 4 13 AXLE SPACER 2 40 M6 SCREW X 15mm 2 14 PIVOT CAP A 2 41 STUD SHAFT 2 15 PIVOT CAP B 2 42 M8 BIG WASHER 14 16 FOOT PEDAL...

Page 3: ...ED AND PROPERLY ADJUSTED BEFORE USE TO AVOID INJURY 8 REMOVE ALL JEWELRY INCLUDING RINGS CHAINS AND PINS BEFORE COMMENCING EXERCISE 9 ALWAYS WEAR SUITABLE CLOTHING AND FOOTWEAR DURING EXERCISE DO NOT...

Page 4: ...ALL PARTS ON THE FLOOR AND CHECK IF YOU HAVE ALL THE PARTS INCLUDED COMPLETELY BEFORE BEGINNING ASSEMBLY IN CASE OF A DISCREPANCY PLEASE CALL THE CUSTOMER SERVICE DEPARTMENT OF THE STORE FOR HELP NOTE...

Page 5: ...CABLE WIRE 9 THEN FIT HANDLEBAR POST 2 TO THE MAIN FRAME 1 BY USING BOLT 33 WASHER 44 NUT 46 THEN FIT HALF MOON CAP 47 STEP 1 FIT FEET CAPS 23 TO THE REAR STABILIZER AND CAPS 21 TO THE FRONT STABILIZE...

Page 6: ...ARM 4 PEDAL ARM 5 REPEAT SAME PROCEDURE ON THE OTHER SIDE STEP 3 INSERT AXLE SPACER 13 PIVOT CAP A 14 THEN FIT HANDRAIL 3 TO THE AXLE BY USING WASHER 43 BOLT 36 TIGHTEN THE BOLT FIRMLY FIT ANOTHER PI...

Page 7: ...EXCLUDE THEMSELVES FROM ALL LIABILITY IN RELATION TO THIS PRODUCT HOWSOEVER ARISING ELLIPTICAL LUBRICATION INSTRUCTIONS FOR ELLIPTICAL LUBRICATION WITH SILICON 1 SILICONE SPRAY APPLIED TO THE SLIDE T...

Page 8: ...8 30 26 43 50 36 15 50 14 3 27 50 50 20 34 42 42 46 20 4 28 50 50 3 10 11 31 13 26 14 2 47 46 44 8 15 50 27 50 20 34 42 50 20 27 50 4 42 13 50 50 46 46 36 7 39 7...

Page 9: ...9 41 44 49 20 58 42 46 57 55 32 35 56 20 36 42 49 27 45 40 5 6 9 37 45 12 24 12 18 17 21 22 45 48 33 25 24 19 23 23 1 38 16 29 20 58 42 50 27 46 57 55 32 35 56 5 49 41 44 36 20 42 49 27 6 45 40 EEC300...

Page 10: ...POWER UP ALL LED LIGHTS WILL LIGHT UP FOR 0 5 SECONDS CPU WILL RESET THE RESISTANCE INTO LEVEL 1AND THEN THE SYSTEM GO INTO THE INITIAL MODE THE 8 PROGRAM INDICATION LIGHTS WILL BE FLASHING REMARK 1...

Page 11: ...0 00 TO 99 59 IN ONE SECOND INTERVALS YOU MAY ALSO PROGRAM YOUR MONITOR BY USING THE BUTTONS TO COUNT DOWN FROM A SET VALUES 4 AFTER THE TIME COUNT DOWN TO ZERO MONITOR WILL BEEP 3 SOUNDS AND THEN BAC...

Page 12: ...LAY ENTER YOUR AGE USING THE BUTTONS FOLLOWED BY ENTER TO CONFIRM YOUR SELECTION OR PRESS ENTER ONLY TO ACCEPT THE DEFAULT VALUE OF 20 YEARS OLD 5 PRESS START STOP TO BEGIN TRACKING YOUR WORKOUT 6 USE...

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