10
Position on the device
Muscular stabilization
compass
®
MTT International Back Trainer
Standing and lateral to the device
Standing and looking forward
Lateral flexion
Dorsal musculature
compass
®
MTT Crunch Bench
Supine
Ventral musculature
compass
®
MTT Adjustable Incline and Flat Bench
Semi-sitting (with angled backrest)
Ventral musculature
compass
®
MTT Flat Bench
Prone position with legs bent on the floor
All extensor muscles depending on the involved
extremities
compass
®
MTT Training Bench
Semi-sitting (with angled backrest)
Ventral musculature