page 31
cos105000-2016-00 en
8.5 Cardio mode (optional)
❚
WARNING! Heart rate monitoring systems may be inaccurate.
❚
Incorrect or over exercising may result in serious injury or death.
❚
If you feel faint or dizzy stop exercising immediately and consult a medical doctor.
❚
Exclude overloading or overstressing of the patient.
❚
The automatic modes must only be performed on the prescription of the medical doctor.
❚
Operator and patient have to be aware of automatic load changes during profile, cardio and test mode.
❚
In case of any visible or assumed defects or malfunctions (of the device, accessories, software, etc.), unplug device, exclude
reconnection, mark clearly and inform h/p/cosmos service personnel via telephone and writing.
Start and load changes within the automatic modes are indicated by acoustic signals (beeps).
Furthermore, the displays show the next load parameters (flashing).
The cardio mode allows training within pre-defined heart rate limits.
In order to stay within the limits, the treadmill adjusts speed and elevation automatically, first speed, then elevation.
A POLAR heart rate sensor detects the heart rate.
Moisten the contact areas of the POLAR heart rate sensor.
Place the transmitter directly under the pectoral muscle (see picture).
Basic functions
Buttons / displays
Further information
Select “cardio mode” with “+” or “-“
button
Selected mode flashes.
Confirm with “enter”.
Device must be in “mode selection”
(one of the mode LEDs flashes)
To get there, cancel all other
activities by pressing the “stop”-
button.
Set
− max. speed,
− age,
− heart rate upper limit and
− heart rate lower limit
with “+” or “-“
Confirm each parameter with
“enter”.
The running belt starts
automatically.
To avoid high speed, set a low max.
speed. The treadmill will adjust the
load via elevation.
In order to avoid elevation, set a
high max. speed. The treadmill will
adjust the load via speed.
Terminate the operation with “stop”.