Pulse fitness 230H, User Manual

Page 1: ...1 A800 AIR BIKE USER MANUAL Version 20170629...

Page 2: ...2 SAFETY FIRST 3 PARTS AND ASSEMBLY INSTRUCTIONS 6 EXPLODED VIEW 12 PARTS LIST 13 OVER VIEW OF YOUR AIR BIKE 14 HOW TO OPERATE YOUR AIR BIKE 21 TROUBLE SHOOTING 23 TABLE OF CONTENTS...

Page 3: ...to prevent scratching the floor 5 Check parts regularly and change the damage part immediately 6 This machine is suitable for user from fifteen year old and above Please keep pets away from the machi...

Page 4: ...side and lift them until they are over your head Reach your right arm as far toward the ceiling as you can for one count Repeat this action with your left arm With one hand against a wall for balance...

Page 5: ...utor 2 Ready all your tools parts Use originals only safety cannot be ensured if any unapproved components were used 3 Make sure the space is free from anything that may cause injury and keep unsuperv...

Page 6: ...6 PART...

Page 7: ...7 PARTS AND ASSEMBLY INSTRUCTIONS...

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Page 12: ...12 EXPLODED VIEW...

Page 13: ...3 NYLOCK NUT M10 4 72 SENSOR 1 24 SEAT POST 1 73 UPPER TRIM PANEL 1 25 SEAT ADJUSTABLE RAIL 1 74 SEAT 1 26 SCREW M8 10L 4 75 LOCATING RING 35 25 15 5L 2 27 WASHER M8 16 T1 5 4 76 HANDLEBAR SPACER RING...

Page 14: ...BIKE CONSOLE RIGHT HANDLEBAR BOTTLE HOLDER RACK FOOTREST HEIGHT ADJUSTMENT SADDLE SADDLE POSITION ADJUSTMENT REAR POST COVER LEFT HANDLEBAR FAN MESH FAN MIDDLE COVER LINKAGE ARM CRANK MID COVER CRANK...

Page 15: ...ANCE CALORIES WATTS HEART RATE TARGET HR data display screen BUILT IN HEART RATE SENSOR POWER Use 2 batteries AA size UM 3 for console power supply DOWN PROGRAM DISPLAY START ENTER MODE TARGET DISTANC...

Page 16: ...console LCD screen will show AGE 30 flicker Then use UP or DOWN to select your age and press ENTER MODE to confirm Then you may 1 Press START to start 2 Use UP or DOWN to select programs 12 built in...

Page 17: ...17 CONSOLE DISPLAY TIME DISPLAY SPEED AVG DISPLAY DISTANCE DISPLAY PROGRAM SETTING DISPLAY TARGET HR DISPLAY WATTS AVG DISPLAY CALORIES DISPLAY AGE SETTING RPM DISPLAY...

Page 18: ...quick button Target Time quick button Target Distance quick button Program 9 Program 10 Program 11 Program 12 Target Calories quick button Target Heart Rate quick button Interval Training Target Calo...

Page 19: ...arget Time Target 30 minutes Target time Target Distance Target 16 KM Target distance Target Calories Target 10 calories Target calories Target Heart Rate MHR 60 80 nonadjustable Interval Training Exe...

Page 20: ...st sec Repeat cycle Interval Training Exercise 61 sec Rest 91 sec Repeat 12 cycle Exercise sec Rest sec Repeat cycle Distance Intensive Training Target 8 KM 5MILE Target distance BUILT IN HEART RATE R...

Page 21: ...ld this button for 3 seconds then console will be back to reset 3 During the pause press START to continue console PAUSE will be off 4 After finishing the program console will stop counting and with a...

Page 22: ...show on screen HEART RATE TRAINING Heart rate is an important key point during your exercise Exercise and fitness is good for our health and also to prevent disease Pulse would be an important factor...

Page 23: ...You may press START to start and TIME display screen will continue counting Console will continue to work Speed sensor NOT connected completely When the screen is showing START console is at start st...

Page 24: ...e the cover and screws Then adjust belt tension After adjusting mount back cover and screw Noise during riding Part damaged Please remove crank mid cover then crank cover You may replace the damaged p...