0.5
Ascent
Volume
Settings
SmartCentre
None
TV
iPod
Internet
Speed
Calories
0
Energy
Power
Distance
Time
09:59
Watts
Mets
km
kcal
%
0.5
0.00
0.0
23.0
0
bpm
kph
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SmartCentre
X-Country
Intervals
Hill Climb
Aerobic
Moderate
Easy
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?
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SmartCentre
X-Country
Intervals
Hill Climb
Aerobic
Moderate
Easy
Advanced
Profile
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Custom
Random
?
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Settings
SmartCentre
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Time
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09:59
5.06
160
145.2
km
bpm
kcals
Watts
Mets
Avg Speed
Avg Level
0.000
1.10
10.5
2
kph
Volume
Settings
SmartCentre
Volume
Settings
Recovery
100
000 00
M
S
Time
0.5
Ascent
Speed
%
0.5
kph
Time
Next
10.00
s
mins
Back
Volume
Settings
SmartCentre
10%
Profile adjust
None
TV
iPod
Internet
Volume
Settings
SmartCentre
8.8
Speed
Calories
88.8
8.88
Energy
Power
8.8
8.8
Distance
Time
88:88
kph
bpm
level
888
13
X-Country Beginner
Watts
Mets
km
kcal
/31
Manually adjust the ascent & speed
5
Workout starts in
Results
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260G Run
220G Step
240G U-Cycle
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