Quick Start
Pacer
Welcome
Fitness Test
E-Scape
Goals
Profiles
HR-Control
Volume
Settings
SmartCentre
Sex
Back
Female
Male
Volume
Settings
SmartCentre
Stage 1
Stage 1
115
bpm
1 minute
Stage 1
Measuring
1 minute
Results
Next User
Volume
Settings
Overview
Results
Next machines
Profile
SmartCentre
Elite
Excellent
Good
Above
average
Average
Below average
Very Poor
Poor
10
15
20
25
30
35
40
45
50
55
60
65
70
V0 max estimate
2
68
ml/kg/min
Excellent
We estimate your fitness level to be:
Results
Next User
Overview
Next machines
Profile
Metric
Imperial
Time
Distance
Calories
Heart Rate
09:59
5.06
160
145.2
km
bpm
kcals
Watts
Mets
Avg Speed
Avg Level
0.000
1.10
10.5
2
kph
Volume
Settings
SmartCentre
Results
Next User
Overview
Next machines
Profile
Metric
Imperial
Volume
Settings
SmartCentre
Elite
Excellent
Good
Above Average
Average
Below Average
Poor
Very Poor
Age
Volume
Settings
Next
10
yrs
Back
Weight
Back
Next
Metric
Imperial
10.0
kg
Volume
Settings
SmartCentre
Volume
Settings
SmartCentre
Heart Rate
bpm
50
Speed
rpm
Time
00:30
Stage 1
Stage 6
115
bpm
1 minute
Stage 2
140
bpm
1 minute
Stage 3
145
bpm
1 minute
Stage 4
Stage 5
0
Measuring
1 minute
60
Train at 60rpm
60
Volume
Settings
SmartCentre
4.0
Level
Heart Rate
bpm
0
speed
kph
Time
00:30
Stage 1
Stage 6
Measuring
1 minute
Stage 2
Stage 3
Stage 4
Stage 5
0
10%
Profile adjust
8.8
Speed
Calories
88.8
8.88
Energy
Power
8.8
8.8
Distance
Time
88:88
kph
bpm
level
888
13
X-Country Beginner
Watts
Mets
km
kcal
/31
Manually adjust the ascent & speed
5
Workout starts in
Results
Next User
Overview
Profile
260G Run
220G Step
240G U-Cycle
Next machines
Volume
Settings
SmartCentre
