10
11
SETTINGS
LEVEL
Level of effort/resistance.
POINTS
Pulse points earned.
SPEED/RPM/SPM
Imperial / Metric [260G only]. RPM [240G/250G/270G/280G].
SPM [220G Only].
METs
Metabolic Rate.
WATTS
Power generated during exercise.
DISTANCE
Distance travelled during exercise [Imperial].
TIME
Time remaining until the end of exercise or time elapsed
[depending on program].
ELEVATION
260G only.
KCALS
Calories used during exercise.
BPM
Heart rate in beats per minute.
WORKOUT STATISTICS
1
3
2
1 - Count Down (with audio feedback)
2 - Workout Summary
3 - Exit to Home Screen
SMART
CENTRE
USING CONSOLE 6 WITH SMART CENTRE NETWORK
COUNTDOWN SCREEN
Languages available are : English
INSERT SMART CARD
A grey Smart Card icon will appear in the top
bar of the screen. This indicates that a Smart
Card has been inserted but is not currently
being accessed.
FREE TRAIN MODE
2
1 -
- This animation shows that the data on the Smart Card is being accessed.
Loading / Saving
2 -
- The SmartCentre is only visible when the Smart Card is inserted into the console.
SmartCentre Activity Icon
ACCESSING SMART CARD
When the icon is flashing red, the Smart Card
is being accessed and shouldn’t be removed
by the user.
1
Note - When a machine is not found on a workout plan, or has already been completed, the user can choose any program and results
are stored on the Smart Card.