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DETAILED INSTRUCTIONS FOR CORRECT
AND RELIABLE MEASUREMENTS
You can take reliable body weight and body
composition measurements with the following steps:
1. Step on your QardioBase to perform your
measurement.
2. Stand still on the platform of the scale with bare feet.
Do not worry if your feet appear too large for the
unit, as accurate measurements can still be obtained
if your toes extend outside the platform.
3. After a few seconds the measurement results will
display. By default, weight will display first, followed
by % body fat. If you have shoes on, or if you have
“Weight Only Mode” or “Pregnancy Mode” on,
QardioBase will only display your weight. The
Qardio App will show detailed body composition
data, including weight, % body fat, % muscle mass,
% water, % bone mass and BMI.
If you have set up Wi-Fi you don’t need your phone/
tablet to record your measurement. Step on
QardioBase with the metal circle on the same side as
your heels and your feet well apart for a correct body
composition measurement.
As with any scale: in order to ensure safety, as well as to
ensure measurement accuracy, you should always make
sure that your feet and the scale surface are completely
dry before stepping on QardioBase.
Heels positioned on either
side of round feature
Toes may overhang
measurement platform
