IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of injury to persons, read the following important precautions and
information before operating the ELLIPTICAL TRAINER.
1.
Before your starting to exercise, read the manual
carefully and also always keep this manual with you.
2. Before beginning any exercise program you should
consult your doctor first to determine if you have any
medical or physical conditions that could put your health
and safety at risk or prevent any damage. Your doctor’s
advise is essential if you are taking medication that
affects your heart rate, blood pressure or cholesterol
level.
3. Be aware of your body’s signals. Incorrect or excessive
exercise can damage your health. If you feel dizziness,
nausea, chest pain, back pain or other health symptoms
stop the workout at once and consult your doctor before
continuing.
4. Do not operate any exercise equipment if it is not
assembled well. Also you must inspect your machine
periodically to ensure your machine in good condition.
It is your responsibility to ensure that all users of the
equipment are informed of all warnings and precautions.
5.. Keep children and pets away from the equipment. The
equipment is designed for adult use only. The
equipment is not suitable for therapeutic use.
6. Before using the machine, please check the nuts and
bolts are securely tightened.
7. Always use the equipment as mentioned. If any
defective components while assembling or checking the
equipment has been found, or you hear any unusual noises
from the equipment during use, stop immediately. Do not
use the equipment until the problem has been rectified.
8. Wear appropriate workout clothing while exercising. Do
not wear robes or other clothing that could become caught
in the machine. Running or aerobic shoes are also
required while using the machine.
9. Use the equipment on a flat level, clear surface. Do not
use the machine near the water or outdoors.
10. Keep hands away from all moving parts. While lifting
or moving the equipment, always do it carefully.
11. The equipment has been tested and certified to En957
under class H.C. for home use only.
Maximum weight of user: 120kg/270Lbs.
WARNING:
Before beginning this or any exercise program, consult your physician. This is especially
important for person over the age of 35 or person with pre-existing health problems. Read all instructions
before using.
SAVE THESE INSTRUCTIONS
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