Reebok 1410 Elliptical, Manual

Page 1: ...3 0 Serial No Write the serial number in the space above for reference www reebokfitness com To register your product and activate your warranty today go to www reebokservice com registration For serv...

Page 2: ...EXPLODED DRAWING 40 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of...

Page 3: ...ug the power cord into a grounded circuit 10 Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle Keep the power cord away from heated surfaces Do not use...

Page 4: ...4...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...ake your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front co...

Page 7: ...ulder Screw 147 2 M6 x 12mm Screw 121 8 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number...

Page 8: ...EMBLY 1 2 Remove the screws not shown and the ship ping bracket not shown from the front of the Frame 1 Discard the screws With the help of a second person place the ship ping bracket not shown under...

Page 9: ...ip ping bracket not shown from the rear of the Frame 1 Discard the screws With the help of a second person place the ship ping bracket not shown under the rear of the Frame 1 Have the second person ho...

Page 10: ...ilizer Cover 2 into the Rear Stabilizer 5 Then press the Rear Stabilizer Cover into place 6 Avoid pinching the Main Wire 110 1 82 4 122 110 6 Tip Avoid pinching the Main Wire 110 Have a second person...

Page 11: ...Tie 7 Locate the wire tie in the Upright 4 Tie the lower end of the wire tie to the Main Wire 110 Then pull the upper end of the wire tie until the Main Wire is routed through the Upright Tip To preve...

Page 12: ...keep your fingers clean apply some of the included grease to the Pivot Axle 35 and to two Wave Washers 95 Insert the Pivot Axle 35 through the Upright 4 and then center it Tip It may be helpful to us...

Page 13: ...11 120 98 98 35 12 Identify the Right Pedal 49 and the Right Pedal Arm 58 and orient them as shown Attach the Right Pedal 49 to the Right Pedal Bracket 139 on the Right Pedal Arm 58 with four M6 x 12m...

Page 14: ...the Right Upper Body Leg 36 onto the Right Upper Body Arm 61 until step 15 Orient the Right Upper Body Leg 36 as shown Apply grease to the axle on the Right Upper Body Leg Slide the Pedal Arm Flex Br...

Page 15: ...Repeat this step on the other side of the elliptical See step 14 Tighten the M8 x 16mm Screws 120 67 68 36 123 123 16 Attach the Right Inner Cover 68 to the Right Upper Body Arm 61 with a 8 x 3 4 Scre...

Page 16: ...e 110 to the Right and Left Sensor Wires 63 69 and to the Ground Wire 143 Insert the excess wire into the Upright 4 17 7 18 Tip Avoid pinching the wires Attach the Console 7 to the Upright 4 with four...

Page 17: ...use the elliptical Note Extra parts may be included Place a mat beneath the elliptical to protect the floor 20 Press the Front Upright Cover 91 onto the Rear Upright Cover 80 Attach the Front Upright...

Page 18: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 19: ...le outlet box covers are not grounded Before using an adapter contact a quali fied electrician to determine whether the outlet box cover is grounded before using an adapter The temporary adapter shoul...

Page 20: ...onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The crank arms can turn in either direction It is rec...

Page 21: ...rld with customizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community Upload your wor...

Page 22: ...browse the Internet or listen to your favorite workout music or audio books with the console sound system while you exercise To turn on the power see page 22 To learn how to use the touch screen see p...

Page 23: ...e console 1 Connect to your wireless network Note In order to access the Internet download iFit workouts and use some other features of the con sole you must be connected to a wireless network See HOW...

Page 24: ...console press the Quick Power Ramp increase and decrease buttons on the console or press the Ramp increase and decrease buttons on the left handlebar Note After you press a button it will take a mome...

Page 25: ...ositioned as described Be careful not to move your hands excessively or to squeeze the contacts tightly For optimal perfor mance clean the contacts using a soft cloth never use alcohol abrasives or ch...

Page 26: ...et cadence is intended only to provide motivation Your actual pedaling speed may be slower than the target cadence Make sure to pedal at a speed that is comfort able for you If the resistance level an...

Page 27: ...ine level for the current segment is too high or too low you can manually override the setting by pressing the Resistance buttons or the Quick Power Ramp but tons If you press a Resistance button you...

Page 28: ...duled touch the Compete button To view your Workout History touch the Track button To use a set a goal workout touch the Set A Goal button see page 27 Note You can also press one of the iFit buttons o...

Page 29: ...disable the Internet browser To enable or disable the Internet browser first touch the Browser button Next touch the Enable checkbox or the Disable checkbox Then touch the back button on the screen 6...

Page 30: ...the back button on the screen 12 Select an update time To select a time for automatic console updates touch the Update Time button and select the desired time Then touch the back button on the screen...

Page 31: ...cline level lower to the minimum incline level and then return to the starting position This will calibrate the incline Press the Cancel button to return to the maintenance mode When the incline is ca...

Page 32: ...11b g n router with SSID broadcast enabled hidden networks are not supported When a list of networks appears touch the desired network Note You will need to know your network name SSID If your network...

Page 33: ...ote To use the Internet browser you must have access to a wireless network including a wireless router 802 11b g n with SSID broadcast enabled hid den networks are not supported To open the Internet b...

Page 34: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 35: ...O CALIBRATE THE INCLINE OF THE RAMP If the ramp is not functioning properly the incline of the ramp may need to be calibrated To calibrate the incline of the ramp see step 4 on page 31 HOW TO GREASE T...

Page 36: ...m the right disc the front stabilizer cover the shield cover and the lower upright cover HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjust...

Page 37: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 38: ...rt 51 2 Roller 52 1 Fan Grill 53 6 Axle Cover 54 1 Left Outer Cover 55 1 Left Inner Cover 56 1 Lower Upright Cover 57 4 Roller Arm Bushing 58 1 Right Pedal Arm 59 4 Axle Bushing 60 2 Crank Arm Cover 6...

Page 39: ...M8 x 23mm Washer 130 1 Heart Rate Monitor 131 1 Chest Strap 132 2 1 Grommet 133 4 Crank Arm Bushing 134 1 Ramp Shield 135 2 Roller Arm Flex Bracket 136 2 Pedal Arm Flex Bracket 137 8 Flex Bracket Cov...

Page 40: ...52 56 29 120 104 123 104 104 71 93 93 23 23 24 26 128 60 76 104 104 104 73 104 104 140 114 104 104 104 126 79 64 100 137 99 104 137 90 138 104 104 137 99 135 90 137 104 94 53 120 46 123 55 70 48 47 54...

Page 41: ...20 105 104 104 62 62 72 30 65 120 98 31 30 132 105 72 30 98 120 92 92 119 5 13 92 116 34 92 6 116 34 99 84 16 17 1 15 40 83 125 32 32 97 85 86 78 85 86 78 19 43 43 99 99 106 105 98 50 105 50 98 129 1...

Page 42: ...128 104 104 104 104 133 45 133 53 98 120 41 71 104 104 104 104 126 127 127 123 68 70 67 120 98 70 102 123 96 61 95 135 104 137 90 99 137 104 137 137 90 104 99 104 59 59 53 120 98 53 120 36 136 100 64...

Page 43: ...ING D Model No RBEL01413 0 R1213A 79 9 3 11 93 93 10 127 127 115 117 115 117 117 115 115 79 79 79 127 7 124 124 69 4 30 63 30 82 123 123 106 122 104 104 117 117 117 117 117 117 2 143 110 112 130 131 8...

Page 44: ...for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is pu...