GB
POWER ON
After connecting the power cord switch the power button on. The LCD screen will light up.
To switch back to the power on status after the machine has already been used press the stop button twice.
QUICK START
When the computer is in the POWER ON STATUS, press the start bu
tt
on to ac
ti
vate the QUICK START program, the TIME, SPEED, DISTANCE
and CALORIES will count up when you start exercising.
SLEEP MODE
When the power is ON the computer will automatically enter SLEEP MODE if it is left idle for 3 minutes without receiving any input,
press any button to return to power on status when the computer is in the SLEEP MODE.
PAUSE MODE
While in the PROGRAM, without pedaling the machine for 30 seconds, the speed sensor located inside the machine can not
detect any RPM signal, the console will enter the PAUSE MODE. During the PAUSE MODE, if you start pedaling the machine or
press the START button, the console will return to the PROGRAM MODE and continue the original program. Press the STOP
button to PAUSE the program, press STOP button twice and the LCD will return to POWER ON status.
BUTTONS AND FUNCTIONS
START button
Press START to begin your exercise.
STOP button
Press STOP button to pause the functions during your exercise program.
Press STOP button twice the program will return to power on mode.
Hold STOP button about 5 seconds the program will reset and return to power on mode.
RESISTANCE UP Button
Press the button to increase the resistance level or set up the program.
RESISTANCE DOWN Button
Press the button to reduce the resistance level or set up the program.
MOTION UP Button
Press the button to increase the motion level
MOTION DOWN Button
Press the button to reduce the motion level
I POD VOL UP Button
Press the button to increase the volume
