10
ONE
GT40S
Treadmill - User Manual
www.reebokfitness.info
11
ENGLISH
F
O
L
P L
H
G
R
U
S
T
E
M
D
N
Q
K
J
I
C
B
A
COMPUTER FUNCTION
LCD WINDOW
A
PROGRAM GUIDE
B
TIME
C
MP3 INPUT
D
INCLINE
E
INSTANT INCLINE
F
MODE
G
VOLUME
H
PROGRAM
I
CALORIES
J
PULSE
K
SPEED
L
INCLINE
M
PROGRAM GUIDE
N
INSTANT SPEED
O
SPEED
P
DISTANCE
Q
START
R
STOP
S
PROGRAM
T
SAFETY KEY
U
INSTANT INCLINE
Use to select an exact incline whilst running.
MP3 INPUT
Allows connection to personal MP3 player via
supplied cable. Music will be played through built in
speakers and volume controlled by MP3 player.
SAFETY KEY
Included with this machine is a red Safety Key,
without which the treadmill can’t operate. Its purpose
is to immediately stop the machine in the event of an
emergency. The computer will display”SAFETY KEY
TAKE OFF” if the key is not correctly attached to the
treadmill. The clip on the other end of the safety key
must be attached to the user at all times during your
workout to ensure the machine stops immediately in
the event of an emergency.
SPEED +/-
Located on the right hand side handlebar the SPEED
+ or – buttons can be pressed to change the running
speed at any time during a program.
I/-
Located on the left hand side handlebar the INCLINE
+ or – buttons can be pressed to change the level of
the running deck at any time during a program.
HANDLEBAR CONTROLS
PULSE GRIPS
There are pulse sensors located on both handlebars.
In order to monitor the users pulse rate these can
be held during workout. Please note both sensors
must be held in order for the reading to be given. The
pulse monitor is a guide for reference only and not for
medical use or monitoring.
PROGRAM
Select the desired program (P1-P36, HRC 1-3, U01-U03,
F1-F5).
MODE
This has 2 functions:
To Select P0, M1, M2 or M3 (see programs).
To confirm data when in program settings.
START
Will commence a program.
STOP
To stop the machine at any time during a workout.
The running belt will slow and stop completely; all
data will be reset to zero.
SPEED -
Decreases the speed during workout.
SPEED +
Increases the speed during workout.
INCLINE -
Lowers the running belt incline level during workout.
I
Raises the running belt incline level during workout.
INSTANT SPEED
Use to select an exact speed whilst running.
COMPUTER FUNCTION
