Reebok RBTL18911, User Manual

Page 1: ...TIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOM...

Page 2: ...REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual TABLE OF CONTE...

Page 3: ...r local REEBOK dealer or call 1 800 806 3651 and order part number 146148 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If th...

Page 4: ...ing the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representat...

Page 5: ...stomer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial num...

Page 6: ...cleaner 1 With the help of a second person carefully raise the Uprights 65 until the Wheels 77 are resting on the floor as shown 1 77 65 2 Remove the Lock Knob 67 from the Lock Pin 72 Make sure that...

Page 7: ...ntainer that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenh...

Page 8: ...t resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a sur...

Page 9: ...readmill to your home stereo portable stereo or computer and play special iFIT com CD programs iFIT com CD s are available separately IFIT com CD programs automati cally control the speed and incline...

Page 10: ...per body exercise to your workouts M Pulse display When the handgrip pulse sensor or the chest pulse sensor is used this display will show your heart rate N Calories display This display shows the app...

Page 11: ...buttons or the OneTouch Speed buttons Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed setting To stop the walking belt press the Stop button T...

Page 12: ...ernate between one number and the other every seven seconds Distance Incline display This display shows the distance you have walked and the incline level of the tread mill The display will al ternate...

Page 13: ...e right will flash and a tone will sound In addition if the speed and or incline of the treadmill is about to change the Speed display and or the Distance Incline display will flash to alert you and t...

Page 14: ...sole See HOW TO TURN ON THE POWER on page 11 Put on the chest pulse sensor To use a pulse program you must wear the chest pulse sensor Refer to page 7 for instruc tions Select one of the two pulse pro...

Page 15: ...nly three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash a se ries of tones will sound and the Speed display and the Distanc...

Page 16: ...g the Speed and Incline buttons Every few times one of the Speed buttons is pressed an additional indicator will light or darken in the Current Segment column When the first segment of the program is...

Page 17: ...ill then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second seg ment The program will continue until the speed...

Page 18: ...at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Page 19: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 20: ...ee 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode When the key is i...

Page 21: ...video program press the Stop button or re move the key and go to step 1 on page 20 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indi...

Page 22: ...ill begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or i...

Page 23: ...used The Distance Incline display will show the total number of miles that the walking belt has moved An E for English miles or an M for metric kilometers will appear in the Speed display Press the Sp...

Page 24: ...e treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill conv...

Page 25: ...the key from the console Reinsert the key fully into the console d Make sure that the on off switch is in the on position see 1 d above a Use only a single outlet surge suppressor that meets all of th...

Page 26: ...ood Locate the Reed Switch 17 and the Magnet 12 on the left side of the Pulley 11 Turn the Pulley until the Magnet is aligned with the Reed Switch Make sure that the gap between the Magnet and the Ree...

Page 27: ...ch removes excess cholesterol from the body and can lower concentrations of blood triglyc erides a storage form of fat thus reducing the risk for cardiovascular disease Duncan and his colleagues3 conc...

Page 28: ...r hour sustained a walking related injury that necessitated consulting with a physician Carroll and his colleagues10 reported that 14 of the elderly sub jects participating in a walking study suffered...

Page 29: ...lar sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the m...

Page 30: ...Star Washer 69 1 Lock Knob Spring 70 1 Lock Pin Collar 71 1 Pin Clip 72 1 Lock Pin 73 2 Incline Pivot Bolt 74 1 Wire Harness Grommet 75 8 Console Screw 76 3 Long Console Screw 77 2 Front Wheel 78 2 W...

Page 31: ...until 6 p m Mountain Time excluding holidays To help us assist you please be prepared to give the following information The MODEL NUMBER of the product RBTL18911 The NAME of the product REEBOK RX 400...

Page 32: ...e requirements specified in the Manual to assure proper operation and your continued satisfac tion HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell t...

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