15
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When the manual mode of the console is
selected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the built-
in pulse sensor.
The console features fourteen weight loss workouts.
Each workout automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive exercise session.
The console also features the iFit interactive workout
system. The iFit system accepts iFit cards with work-
outs that help you achieve specific fitness goals. For
example, lose unwanted pounds with the 8-week
Weight Loss workout. iFit workouts automatically con-
trol the treadmill.
To purchase iFit cards at any time,
go to www.iFit.com or call the telephone number
on the front cover of this manual. iFit cards are
also available at select stores.
Whether you select the manual mode or a workout, you
can listen to your favorite workout music or audio books
with the consoleʼs premium stereo sound system.
To turn on the power,
see page 16.
To use the man-
ual mode,
see page 16.
To use a weight loss work-
out,
see page 18.
To use an iFit workout,
see page
19.
To use the information mode,
see page 20.
To
use the stereo sound system,
see page 20.
CONSOLE DIAGRAM
