AG-12301 Treadmill
25
COMPUTER OPERATION
COMPUTER OPERATION
Power on monitor full for 2 seconds.
P1
manual will blink in the upper right window, press
SPEED UP/DOWN
keys for desired
program. Press
ENTER/MODE
to confirm selected program or press the
START
key directly to start exercise without a
function value.
Please see instructions next for different program options.
PROGARAM 1 – MAUAL
1.
Press
ENTER/MODE
to confirm the program and press
START
key to start exercise.
2.
Press
ENTER/MODE
before starting exercise to run presetting procedure, with
P1
blinking.
-TIME:
Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED: Displays current speed.
PROGRAM 2 – DISTANCE
1. Press
ENTER/MODE
to confirm the programe.
Press
ENTER/MODE
before starting exercise to run presetting procedure, with
P2
blinking.
-DISTANCE: Press
SPEED UP/DOWN
keys to preset the distance target values and press
START
-DISTANCE: Count down from preset target value. While distance counts down to zero, speed goes down to zero by 0.5km
per second (preset target reached).
-TIME: Accumulates and displays workout time from start of exercise.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED: Displays current speed.
PROGRAM 3 – TIME
1. Press
ENTER/MODE
to confirm the program and press
START
key to start exercise.
2. Press
ENTER/MODE
before starting exercise to run presetting procedure, with
P3
blinking.
-TIME: Press
SPEED UP/DOWN
keys to run preset time target value and press
START
.
-TIME: Count down from preset target value. While time counts down to zero, the speed goes down to zero by 0.5km per
second (preset target reached).
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED: Displays current speed.
PROGRAM 4 – CALORIES
1. Press
ENTER/MODE
to confirm the program and press START key to start exercise.
2. Press
ENTER/MODE
before starting exercise to run presetting procedure, with
P4
blinking.
-CALORIES: Press
SPEED UP/DOWN
keys to run preset calories target value and press
START
.
-CALORIES: Count down from preset target value. While calories counts down to zero, the speed goes down to zero by
0.5km per second (preset target reached).
-TIME: Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-SPEED:
Displays current speed.
