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Blood Pressure Standard
It is important that you consult with your physician regularly. Your physician will tell you your normal
blood pressure range as well as the point at which you will be considered at risk.
For reliable monitoring and reference of blood pressure, keeping longterm records is recommended.
Please download the blood pressure log (chart for recording and tracking crucial info : date, time,
blood pressure, pulse rate and body condition) at www.rossmaxhealth.com.
Blood Pressure Fluctuation
Blood pressure fluctuates all the time!
You should not be overly worried if you encountered two or three measurements at high levels. Blood
pressure changes over the month and even throughout the day. It is also influenced by season and
temperature.
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