3- USE
Important! In order for the massage mechanism to function, it is essential that you remove the transport screw located on the
back of the appliance using the hexagonal spanner before using the appliance. If you fail to remove the screw the appliance will be ir-
reparably damaged. Do not try to replace the screw after having removed it, throw it away.
1.
Place the mat at back level on a flat or slightly inclined surface, on a bed or on the ground.
Note:
it is important to place the mat on a stable surface. Do not use on a soft bed.
2.
If you wish, you can place the small cushion under your head.
3
. Connect the power pack (d) to the mat cord (c). Plug into the mains (Figure 1).
4.
Lie down comfortably on your back and position your lower back on the bottom of the upper section of the mat. (Figure 2). Press
the "On/Off" switch (1) on the remote control (the indicator (2) will light up red) and select one of the two programmes: ENERGY (5) or
RELAX (3) or compose you own massage session with the SHIATZU massage (zone 7).
For a more intense massage, you can remove the seat protector that covers the mechanism (Figure 2).
Note
: when first using the appliance, certain tension points may be painful. If this is the case, change your position on the mat until
the massage is pleasant.
To stop the appliance:
5.
Press the "On/Off" switch (1). The red indicator light will flash while the mechanism returns to its initial position, and then goes off
(the indicator (2) goes off).
6.
Disconnect the plug (h) from the mains supply in order to ensure that the mechanism cannot be accidentally reactivated.
4. RELAX PROGRAMME
This 30-minute programme has been specially created to provide you with a long relaxing massage session for total wellbeing.
1. Press the RELAX switch (3) to commence the programme (the indicator light (4) will come on). There will be alternating phases of
massage, heat and relaxing music. To stop the RELAX programme, press the RELAX switch (3) a second time.
Note:
The function programme does not allow you to modify the massage parameters (speed, heat, zone) or to plug in your MP3
player.
You can change the music, however. You can increase the volume (25) or reduce it (24) as well as selecting the music you wish to listen
to using switches 22 and 23.
5. ENERGY PROGRAMME
This 15-minute programme has been specially created to provide you with a stimulating massage, an excellent source of energy and
vitality.
1. Press the ENERGY switch (5) to commence the programme (the indicator light (6) will come on). There will be alternating phases of
massage, vibrations and stimulating music. To stop the ENERGY programme, press the ENERGY switch (5) a second time.
Note:
The function programme does not allow you to modify the massage parameters (speed, heat, zone) or to plug in your MP3
player.
You can change the music, however. You can increase the volume (25) or reduce it (24) as well as selecting the music you wish to listen
to using switches 22 and 23.
6. SHIATSU MASSAGE
To begin the personalised massage session, select the zone you wish to be massaged.
UPPER (8): SHIATSU massage from the middle of the back to the top of the back.
LOWER (10): SHIATSU massage from the middle of the back to the bottom of the back.
BACK (12): SHIATSU massage of the entire back, from top to bottom and bottom to top.
SPEED VARIATION
You can alter the speed of the massage to suit your own sensitivity. To increase the speed, press the upper arrow on the SPEED switch
(14). To reduce the speed, press the lower arrow on the SPEED switch (15).
Note:
Speed may only be varied with the SHIATSU massage.
7. VIBRATIONS
You can complete your massage session with vibrations in order to re-energise yourself and relieve stress and tension. There are two
vibration modes. To select the first, press the VIBRATION switch (18) once. The vibration No1 indicator (19) will light up. To activate the
second vibration mode, press the VIBRATION switch (18) a second time. The vibration No2 indicator (20) will light up. To stop the vibra-
tions, press the VIBRATION switch (18) a third time.
8. HEAT FUNCTION
The massage mat radiates a gentle heat during the massage.
Press the HEAT switch (16) to activate the heat function. The balls of the massage mechanism light up and the indicator on the remote
control lights up orange (17). To increase the temperature, press the HEAT switch (16) a second time. The indicator on the remote
control will turn red (17).
The heat is not instantaneous. You will have to wait for 5 to 6 minutes before feeling the effects.
EN
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