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I m p o r t a n t   S a f e t y   I n s t r u c t i o n s

   

4

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.

Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.

      When using exercise equipment, you 

      should always take basic precautions, 

      including the following:

Read all instructions before using this equipment.    

       These instructions are written to ensure your safety

       and to protect the unit.

  

                         

Do not remove any safety labels from the 

       machine.

Do not allow children on or near the equipment.

Use the equipment only for its intended purpose 

       as described in this guide. Do not use accessory

       attachments that are not recommended by the

       manufacturer. Such attachments might cause         

       injuries.

Wear proper exercise clothing and shoes for your 

       workout, no loose clothing.

Keep hands, limbs, loose clothing, and long hair well

       out of the way of all moving parts.

Use care when getting on or off the unit.

Do not overexert yourself or work to exhaustion.

If you feel any pain or abnormal symptoms, stop        

       your workout immediately and consult your 

       physician.

Never operate unit when it has been dropped or

       damaged. Return the equipment to a service 

       center for examination and repair.

Never drop or insert objects into any opening in 

       the equipment.

If the machine is equipped with cables, always check   

       its cables before each use. Make sure that all 

       fasteners and cables are secure and in good working 

       condition.

Do not use the equipment outdoors or near water.

      Personal Safety During Assembly

Before beginning assembly, please take the time 

       to read the instructions thoroughly.

Read each step in the assembly instructions and

       follow the steps in sequence. Do not skip ahead. 

       If you skip ahead, you may learn later that you  

       have to disassemble components and that you 

       may have damaged the equipment.

Assemble and operate 

the equipment

 on a solid,

       level surface. Locate the unit a few feet from the

       walls or furniture to provide easy access.

This equipment

 

is designed for your enjoyment. By 

following these precautions and using common sense, 

you will have many safe and pleasurable hours of 

healthful exercise with your 

LAT ATTACHMENT FOR 

Y120 HALF RACK.

After assembly, you should check all functions to

ensure correct operation. If you experience problems, 

first recheck the assembly instructions to locate any 

possible errors made during assembly. If you are unable 

to correct the problem, call 

1-800-556-3113

 for customer 

assistance. 

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

RUGGED FITNESS replacement parts when servicing 

this machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

check out the official RUGGED FITNESS website at

www.ruggedfitness.com or contact RUGGED FITNESS 

customer service at one of the following:

Toll Free:  1-800-556-3113

Phone:    1-708-427-3555

Fax: 

  1-708-427-3556

Hours:    M-F 8:30-5:00 CST

E-Mail:    service@ruggedfitness.com

Or write to:  

Rugged Fitness 

  Service 

Department

 

 

1900 S. Des Plaines Ave.

 

 

Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement 

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Summary of Contents for Y230

Page 1: ...A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L Y230 102918 SKU Y230 S T R E N G T H F I T N E S S Lat Attachment for Y120 Half Rack...

Page 2: ...It is imperative that you retain this Owner s Manual and be sure all warning labels are legible and intact Replacement Owner s Manuals and warning labels are available from Rugged Fitness If you have...

Page 3: ...n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE ILLUSTRATION PAGE 6 PARTS HARDWARE LIST PAGE 10 PARTS ILLUSTRATION PAGE 11 ASSEMBLY INSTRUCTIONS PAGE 14 EXPLODED VIEW PAGE 21 CON...

Page 4: ...Before beginning assembly please take the time to read the instructions thoroughly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead yo...

Page 5: ...nstallation requirements when assembling the Y230 Set up the Y230 on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide amp...

Page 6: ...45 6 Y 2 3 0 H a r d w a r e I l l u s t r a t i o n Part 2 HEX HEAD BOLT M16x110mm QTY 2 Part 1 HEX HEAD BOLT M12x105mm QTY 2 Part 3 HEX HEAD BOLT M16x90mm QTY 2 Part 4 HEX HEAD BOLT M10x90mm QTY 2...

Page 7: ...3 0 H a r d w a r e I l l u s t r a t i o n Part 5 HEX HEAD BOLT M10x65mm QTY 1 7 Part 7 BUTTON HEAD CAP SCREW M8x30mm QTY 1 Part 6 HEX HEAD BOLT M10x50mm QTY 4 Part 8 BUTTON HEAD CAP SCREW M10x25mm...

Page 8: ...45 8 Y 2 3 0 H a r d w a r e I l l u s t r a t i o n Part 9 FLAT WASHER M16 QTY 8 Part 10 FLAT WASHER M10 QTY 26 Part 11 FLAT WASHER M12 QTY 4 Part 12 NYLON LOCK NUT M16 QTY 4...

Page 9: ...7 Y 2 3 0 H a r d w a r e I l l u s t r a t i o n Part 13 NYLON LOCK NUT M10 QTY 15 9 Part 14 NYLON LOCK NUT M12 QTY 2...

Page 10: ...EAD BOLT 3 2 M16x90mm HEX HEAD BOLT 4 2 M10x90mm HEX HEAD BOLT 5 1 M10x65mm HEX HEAD BOLT 6 4 M10x45mm HEX HEAD BOLT 7 1 M8x30mm BUTTON HEAD CAP SCREW 8 8 M10x25mm BUTTON HEAD CAP SCREW 9 8 M16 FLAT W...

Page 11: ...1 P a r t s I l l u s t r a t i o n Part A CENTER BASE FRAME QTY 1 Part B SIDE BASE FRAME QTY 2 Part C CHROME UPRIGHT QTY 1 Part D SLIDING CARRIAGE QTY 1 Part E TOP FRAME QTY 1 Part F STEEL BRACKET QT...

Page 12: ...5 12 P a r t s I l l u s t r a t i o n Part G PULLEY BRACKET QTY 1 Part H LAT BAR QTY 1 Part J LOW ROW BAR QTY 1 Part 15 SNAP LINK QTY 7 Part 16 STEEL CHAIN 10 PCS QTY 1 Part 17 STEEL CHAIN 4 PCS QTY...

Page 13: ...45 13 P a r t s I l l u s t r a t i o n Part 18 CABLE 3410mm QTY 2 Part 20 SPACER QTY 4 Part 21 PULLEY QTY 7 Part 22 RUBBER BUMPER QTY 1 Part 23 NYLON BUSHING QTY 2...

Page 14: ...0x25mm Button Head Cap Screw QTY 4 10 M10 Regular Flat Washer QTY 8 13 M10 Nylon Lock Nut QTY 4 1C Insert Sliding Carriage D onto Chrome Upright C 1D Attach Steel Brackets F to Chrome Upright C using...

Page 15: ...S T E P 1 Above shows Step 1 assembled and completed 15...

Page 16: ...EY BRACKET QTY 1 NOTE 1 Please refer to the drawing for the correct bolt hole locations on the Pulley Brackets and adjust steel chains for proper tension of the cables 2B Attach Steel Chain 17 and Sna...

Page 17: ...S T E P 2 Above shows Step 2 assembled and completed 17 Note 1 Note 2...

Page 18: ...ts in the sequence they are presented NOTE Some components may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tightened to fully go on 3A Attach Lat Bar H to Top...

Page 19: ...S T E P 3 Above shows Step 3 assembled and completed 19...

Page 20: ...45 20 N o t e s...

Page 21: ...21 Y 2 3 0 E x p l o d e d V i e w...

Page 22: ...Plaines Ave Forest Park IL 60130 Phone 708 427 3555 Fax 708 427 3556 Hours M F 8 30 5 00 CST www ruggedfitness com PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 014190 Y230 S T R E N G T H F...

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